What's wrong with the cold wind in the legs?

Many people like to ride a bike to work, especially in winter. What you don’t know is that this situation can easily cause your legs to catch cold, and you will feel a cool breeze in your legs. This situation is especially likely to occur with some electric bicycles because they cannot keep the legs warm well. Of course, there may be other reasons for cold legs. Let’s take a look at what causes cold legs!

Reason 1: It is most likely caused by rheumatoid arthritis. Therefore, it is recommended that you pay attention to keeping your legs warm. You can wear a knee pad on your legs. If possible, it is best not to ride an electric bicycle in winter to give your legs some time to recover. You can also apply some rheumatoid arthritis ointment on the cold part of your knee.

Reason 2: Another possibility is iron deficiency. When people are iron deficient, the amount of hemoglobin produced is often reduced, which affects blood circulation, so they are particularly afraid of cold. When the body's thyroid hormone secretion is insufficient, it will also affect normal metabolism and cause the person to be particularly afraid of cold.

Reason three: So it is recommended that you pay more attention and observe yourself. If you feel the pain is particularly severe or keeps getting worse, it is recommended that you go to a regular hospital for a check-up. If there is any problem, it is better to seek treatment early. Of course, if there are no problems, that would be best. In your case, I suggest you take more rest. In particular, avoid doing overly strenuous exercises on your legs.

Note:

Cold or uncomfortable legs may also be caused by malnutrition or calcium deficiency. Therefore, it is recommended that you pay attention to adding more foods high in calcium to your diet, such as spinach and tofu, which are more common.