Raspberry is a woody plant of the genus Rubus in the family Rosaceae. It belongs to the fruit family. People who grow up in rural areas are believed to be very familiar with this plant. It tastes very sweet, but in fact it also has relatively high medicinal value. It can help men solve sexual dysfunction problems such as premature ejaculation and impotence. For women, it can help solve infertility due to uterine cold, thin vaginal discharge, frequent urination and enuresis, etc. Raspberry is generally regarded as a medicinal herb and is the best herbal plant for health care. Therefore, we can choose these plants correctly according to our physical conditions to maintain our health in a healthy and effective way without any side effects. Edible value Raspberry fruit is edible and has been cultivated in Europe for a long time. Most of the cultivated varieties are used as fruit. [1] Raspberry fruits are rich in nutrients such as vitamin A, vitamin C, calcium, potassium, magnesium, and a large amount of fiber. Every 100 grams of raspberries are 87% water, contain 0.9 grams of protein, 4.7 grams of fiber, and can provide 209.3 kilojoules of calories. Raspberries are effective in relieving cardiovascular diseases such as angina, but they can sometimes cause mild diarrhea. Raspberry fruit is sweet and sour and tastes delicious, and is known as the "golden fruit". Pharmacology 1. Antibacterial effect: 100% decoction has an inhibitory effect on Staphylococcus aureus and Vibrio cholerae using the plate punching method. 2. Estrogen-like effects Vaginal smears and endometrial sections of rats and rabbits show that raspberries seem to have estrogen-like effects. In fact, our physical health is always affected by some health problems. Many times we think of choosing various nutritional health products, but if we start with diet, the effect will be more scientific and effective. Therefore, knowing more about these common sense will be more beneficial to our physical health. |
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