Red pimples on right cheek

Most red pimples are newly mature pimples. The methods to remove them are as follows:

1. Clean your skin. Wash your face alternately with a neutral alkaline soap and a facial cleanser suitable only for oily skin in the morning and before going to bed to thoroughly remove the dust and grease on the skin that day. If there is a lot of dust and oil on the face, rinse it with warm water in time. Generally, it is best to wash your face 2 to 3 times a day.

2. Avoid touching the acne with your hands frequently or covering the rash with your hair and foundation cream. In particular, overcome the bad habit of squeezing and pressing acne with your hands.

3. Eat less fat, high-sugar, spicy, fried foods, and stimulating beverages such as liquor and coffee. Eat more vegetables and fruits and drink more water.

4. Insist on doing more vigorous indoor exercises. To speed up blood circulation, promote the timely excretion of waste from the body, keep the skin's pores unobstructed during continuous sweating, and then clean them in time.

5. Combining work and rest and keeping a happy spirit are very beneficial for the treatment of acne. If you have acne, don't feel psychologically burdened, so as not to cause neuroendocrine disorders and worsen acne.

Daily skin care methods include: avoiding acne minefields

1. Excessive oil secretion and insufficient cleansing will lead to clogged pores and cause acne, so deep skin cleansing is the key. Choose a cleansing product with rich foam and mild ingredients. After washing your face with warm water in the morning and evening, wet the cleanser, rub to create foam, and cleanse your face in circular motions. Then gently dry the moisture with a clean towel. Be careful not to rub your face hard to prevent the fibers in the towel from scratching cell tissue.

2. Exfoliate once a week. Skin with acne is more fragile and sensitive. If you exfoliate frequently, the sebum membrane will be damaged, affecting the skin's self-protection function. Use a mild exfoliating gel instead of scrub, and gently massage with your middle and ring fingers for three minutes. If you massage for too long, it will be counterproductive.

3. Focus on acne care. After basic skin care, give acne a special care program and choose suitable acne removal products to protect acne and avoid infection. Method: After skin care, take an appropriate amount of Sophora flavescens herbal mite-clearing cream and apply it to the acne-prone areas on the face. Gently massage for two minutes. Because it contains Chinese herbal ingredients that clear heat and kill bacteria, especially the mite-removing and antibacterial properties of Sophora flavescens, it is very helpful in eliminating acne on the face.

Eating habits: Eat for healthy skin

1. Drink more water. Water is the guarantee of beautiful and healthy skin. Only when the skin is sufficiently hydrated can it efficiently absorb the nutrients added to the skin surface. If your body is dehydrated, even a moisturizer with a perfect moisture rating will still have a hard time achieving a moisturizing effect. So hydrating from the inside is the way to go!

2. Stay away from spicy and greasy food. If you can't help drooling at the thought of those spicy delicacies, then think about your face covered with small pimples. Maybe spicy and greasy food is not the culprit of acne, but it is definitely an accomplice.

3. Eat more low-fat, high-protein, high-vitamin and mineral-rich foods to enhance the toughness and elasticity of blood vessel walls and improve microcirculation. For example, you can consume more milk, soy products, fresh vegetables and fruits to enhance skin resistance.