What should I do if I have my period but the bleeding is not coming?

If a woman feels that she has her period during her menstrual period, but often feels that her menstrual blood is blocked, this will often cause lower back pain and abdominal soreness. The most common cause is dysmenorrhea. Of course, some gynecological diseases cannot be ruled out. At this time, you should emphasize treatment. For example, you can drink some brown sugar water, keep warm and avoid catching cold, and eat some angelica boiled eggs, which have a good effect of promoting blood circulation and removing blood stasis.

What should I do if I have my period but the bleeding is not coming?

Normal development subordinates will have menstruation every month, but some girls can feel that their menstruation is about to come, but it just doesn’t come, and they feel like their menstrual blood is blocked. Some girls will experience heaviness and sourness in the waist and abdomen, and even obvious dysmenorrhea. They may also have a small amount of menstruation, dark color, etc.

Many people may have this problem: drinking brown sugar water seems to have no effect on irregular menstruation and dysmenorrhea. This may be related to the brown sugar you eat. When buying brown sugar, you must look at the ingredients carefully. It is not red brown sugar, but sucrose, which is the traditional brown sugar. Such brown sugar water should be boiled in a casserole for half an hour. You can add some red dates, wolfberries, etc., and then drink it. It will have the effects of invigorating qi and blood, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation and removing blood stasis.

Eat some angelica boiled eggs

9 grams of angelica, 2 eggs, 6 red dates, and appropriate amount of brown sugar. Wash and tear the red dates, put all the ingredients into a casserole, add water and boil over high heat, then continue to simmer over low heat for about half an hour, and add some brown sugar when eating.

Angelica is an essential medicine for blood. It can both nourish blood and activate blood circulation, regulate menstruation and activate collaterals. It can be used to treat women with irregular menstruation, dysmenorrhea, amenorrhea due to blood deficiency, sallow complexion, weakness and anemia.

Drink some rose tea

5 roses, 5 red dates, and appropriate amounts of longan and wolfberry. Wash the red dates to remove dust, tear them apart, rinse the rose petals and wolfberries, peel the longans, put the ingredients in a teacup, pour in boiling water, cover with a lid and simmer for about 20 minutes.

Rose tea has the effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. Girls with very little menstrual flow or amenorrhea can drink some rose tea in moderation to nourish yin and beautify, regulate blood and qi, promote blood circulation and relieve dysmenorrhea.

Drink some motherwort tea

20 grams of motherwort, appropriate amounts of red dates and brown sugar. Put motherwort and red dates in two bowls, soak each for half an hour, pour the soaked motherwort into a casserole, boil over high heat, then simmer over low heat for half an hour, filter with double-layer gauze to get 200 grams of liquid medicine, which is the first decoction; add 500 grams of water to the residue, and decoct in the same way as before to get 200 grams of liquid medicine, which is the second decoction;

Combine the two medicinal liquids, pour them into a cooking pot, add red dates and boil, pour into a basin, add brown sugar to dissolve, and soak for another half an hour. Motherwort can promote blood circulation and regulate menstruation, warm the meridians and nourish blood, remove blood stasis and relieve pain. It can treat irregular menstruation, dysmenorrhea, amenorrhea and other symptoms. It is most suitable for those with late menstruation due to blood deficiency and cold stagnation.

Keep your body warm

If your body catches a cold, the stagnation of cold evil will also affect the smooth discharge of menstruation, and then symptoms such as dark menstruation, retention of menstruation, dysmenorrhea, etc. will appear. In addition, the discomfort such as dysmenorrhea will be more severe if your stomach is cold. Remember not to get wet in the rain, wade in water, etc., and do not eat raw or cold food.

Therefore, you should drink more warm water or brown sugar water, wear warmer clothes, and pay special attention to keeping your lower limbs warm to ensure smooth blood circulation. You can use a hot water bottle to apply to your lower abdomen and waist to promote local blood circulation, which will help promote the discharge of menstrual blood, especially for girls with cold dysmenorrhea.