What's the matter with the sticky feeling in the mouth?

Humans not only communicate through their mouths, but also eat through their mouths. Once there is a problem with the mouth, it will seriously affect the patient's mood. For example, some people will have symptoms of sticky mouths, dry mouth or loss of taste. The formation of these conditions is closely related to the spleen and stomach. The sticky mouth should be adjusted in time. So what is the reason for the sticky mouth?

First, what is the reason for the sticky feeling in the mouth? If you often have dry mouth, and your mouth feels sticky, astringent, and even loses its taste, this situation is closely related to spleen and stomach diseases, and may be related to the spleen and stomach's function of transporting water and moisture. People with damp-heat in the spleen and stomach often experience dryness and a sticky feeling in the mouth. This is because damp-heat is a sticky evil that stagnates in the middle-jiao intestines and stomach and overflows into the mouth, making the mouth sticky and uncomfortable. The main symptoms are a sweet and sticky taste in the mouth, sour taste when eating sweets, poor appetite and nausea, heaviness and fatigue, or dry and bitter mouth, thirst but no desire to drink; there may also be yellow urine, constipation, red tongue, yellow and greasy tongue coating, burning pain in the abdomen, noisy and acid reflux, etc.

Second, the general causes are these: Being affected by external evil: Due to the physiological characteristics of the spleen and stomach, dampness and dryness can easily invade the spleen and stomach. External evil refers to the six evil spirits of wind, cold, heat, dampness, dryness and fire; Improper diet: Being addicted to alcohol, overeating, overeating fatty and sweet foods, and unclean diet, irregular diet can easily damage the spleen and stomach, and then cause food stagnation, dampness obstruction, qi stagnation, etc., which can turn into heat over time; Emotional influence: Excessive thinking and emotional distress can affect the liver's function of dispersing and discharging, and the normal dispersing and discharging of the liver is an important condition for the spleen to rise and stomach to descend and coordinate the healthy movement of the spleen. Therefore, if the liver fails to dredge and discharge, the spleen will rise and stomach will be out of balance, the spleen will fail to function properly and produce dampness, and dampness will turn into heat.

What's the matter with the sticky mouth? The above content introduces it. The correct conditioning methods are: maintain a comfortable mood. Emotional factors can have a great impact on appetite, digestion, and absorption. Bad emotions can lead to decreased appetite, abdominal distension, heating, indigestion and other discomfort symptoms. To regulate the spleen and stomach function, you must first maintain a good mood, be less angry, less worried, read more books and newspapers, and relax your mentality. A light diet is nutritious and complete. People with damp-heat in the spleen and stomach should eat less fatty and greasy foods, be addicted to spicy foods, smoke and drink less, etc. These foods can damage the spleen and stomach, accumulate dampness and generate heat. You should pay attention to a light diet, use less oil, salt and other seasonings. At the same time, ensure that the nutrition is comprehensive, the food is as diverse as possible, eat in moderation, and do not overeat.