Why does my butt itch when I sweat?

There are many reasons for buttocks sweating, the most common one is because of hot weather. We only know that the buttocks are a relatively private area. Wearing pants for a long time will prevent sweat from being discharged. If you do not pay attention to personal hygiene at this time, it may lead to the breeding of bacteria and cause some skin inflammation, such as folliculitis. At this time, it is easy to sweat on the buttocks and have itching symptoms.

Why does my butt itch when I sweat?

1. Personal physique

Sweating is a very normal physiological phenomenon. Everyone sweats, just to a certain extent. Excessive sweating may be related to personal constitution. It may be genetic factors, or it may be that the sweat glands are more developed, so you sweat more than the average person. The environment can also affect sweating. If you are too nervous or the weather is too hot, sweating will increase. Therefore, you should reduce your activities, sweat less, and keep a good mood.

2. Heart failure

People with heart failure also tend to sweat more, which is a sign of physical weakness. At this time, you should pay more attention to replenishing water, exercising regularly, and strengthening your body. You should also pay more attention to supplementing nutrition in your diet to keep your body healthy and relieve sweating.

3. Disease warning

If there is a problem with your body or you suffer from some disease, it will also affect sweating, so you should pay attention to it. People with hypoglycemia and diabetes will sweat more, people with hyperthyroidism will be afraid of heat and sweat a lot, and people with nervous anxiety disorder are also more likely to sweat. After sweating, you should replenish salt appropriately. If you are a patient with a disease, you should seek medical attention in time for diagnosis and relief of sweating symptoms.

What to eat if you sweat easily

Food options include sesame, glutinous rice, mung bean, lotus root, watercress, cabbage, black fungus, white fungus, tofu, sugarcane, plum, peach, watermelon, cucumber, lily, yam, squid, turtle, sea cucumber, abalone, crab, milk, oysters, clams, jellyfish, duck meat, pork skin, etc.

These foods are mostly sweet, cold and cool in nature, and have the effect of nourishing the body's yin. They can be appropriately combined with yin-replenishing medicinal foods for targeted conditioning. People with yin deficiency and hyperactivity of fire should eat less spicy food, and it is best to eat less hot pot and not eat too much chicken. Steamed, fried, stir-fried and grilled foods should also be eaten less. Among fruits, longan meat and lychees should be avoided if possible.