Everyone's hair quality is different. Some people have harder hair and darker hair color, which shows that the body is healthy. But some people are the opposite, with softer hair and thinner hair. This will make people feel troubled because they will look haggard and unhealthy. It should be treated, but how to treat soft and thin hair? Comb your hair regularly Remember to comb your hair every day, because combing your hair can promote blood circulation in the head, enhance the vitality of scalp cells, and enable hair to grow rapidly. Tips: It is best to comb your hair with a wooden comb instead of a nylon comb, because nylon combs easily generate static electricity with the hair, which can cause adverse irritation to the scalp. Try to avoid or reduce the number of times you perm or dye your hair Certain chemicals contained in perming water and most hair dyes have the adverse effect of damaging hair quality. For example, frequent use can make hair dry and dull, hair "hair" not smooth, hair tangled and easy to tangle, hair brittle and easy to break, and hair becomes thinner. Therefore, it is recommended to avoid perming or dyeing your hair as much as possible, or to increase the intervals and reduce the number of hairdressing sessions. Rice water hair care Washing your hair with rice can make your hair black and shiny, grow hair, and remove oil and dirt. You can also use unfermented rice water, add 2 or 3 drops of aged vinegar or white vinegar to the water, stir well and then wash your hair, which can also achieve the hair care effect. There are many small particles washed off the rice in the rice washing water, and these small particles can absorb the dirt on the hair, can gently remove dirt, and have a good degreasing effect on oily hair. Moreover, rice water is rich in vitamin B, which is exactly the nutrition that hair needs. Therefore, as long as you persist for a long time, you will be able to improve the image of thinning hair. Good eating habits The main components of hair are protein, various amino acids and dozens of trace elements. If you lack iron and protein, your hair will turn yellow, split and become thinner. When lacking vegetable oil, vitamin A, protein and iodine, hair will become dry, dull and easily break. When there is a lack of B vitamins, seborrheic dermatitis and hair loss and thinning may occur, so you should consume more protein and dark vegetables. |
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