Tonifying qi and blood is a very important part of people's daily life. Traditional Chinese medicine believes that people are made up of qi and blood. Therefore, if people suffer from ischemia and lack of qi, it will have a great impact on their physical health. Full of blood not only makes people healthy, but also makes the skin very rosy, like a big red apple, which looks very tempting. China has many medicinal herbs that can replenish qi and blood. Below we will introduce to you what are the Chinese medicinal herbs that can replenish qi and blood. Ginseng Nature and flavor: sweet, slightly bitter, neutral. It enters the spleen, lung and heart meridians. Nutritional ingredients: Contains ginsenoside II, ginsenoic acid, volatile oil, vitamin B1, vitamin B2, etc. Carbohydrates, bile alkaloids, niacin. Medicinal effects: Greatly replenishes vital energy, nourishes the spleen and lungs, calms the mind and improves intelligence, and promotes the production of body fluids and quenches thirst. It can strengthen the excitatory process of the cerebral cortex, while also strengthening the inhibition process, thereby improving the efficiency of mental work. It can enhance the body's resistance to harmful stimuli, improve anti-fatigue ability, and has the effects of strengthening the heart and promoting hematopoietic function. It also promotes gonadal function. It is used for symptoms such as collapse, heart failure, shortness of breath, wheezing, spontaneous sweating and cold limbs, palpitations, chronic illness and physical weakness, and neurasthenia. Angelica Nature and flavor: sweet, spicy, warm. Heart, liver, and spleen meridians. Nutritional ingredients: Contains volatile oil, sucrose, vitamin B12, vitamin A substances, palmitic acid, stearic acid, unsaturated oleic acid, linoleic acid, p-sitol, etc. Medicinal effects: Nourishes blood and blood, regulates menstruation and relieves pain, moisturizes and lubricates the intestines. It has the effects of regulating uterine contraction, protecting the liver, calming the nerves, resisting vitamin E deficiency and having antibacterial effects. It is used for irregular menstruation, amenorrhea, abdominal pain, metrorrhagia, blood deficiency headache, dizziness, dry intestines and constipation. Polygonum multiflorum Nature and flavor: sweet, bitter, astringent, slightly warm. It enters the liver, heart and kidney meridians. Nutritional ingredients: Contains ketones (mainly chrysophanol, rhein, rhein), lecithin, starch, crude fiber, etc. Medicinal effects: Prepared Polygonum multiflorum can nourish the liver, improve essence and blood, and blacken hair. It can lower serum cholesterol and alleviate the formation of atherosclerosis. Lecithin has the effect of strengthening nerves, has a laxative effect, and has an adrenal cortex hormone-like effect. It has an inhibitory effect on human tuberculosis and Shigella flexneri. Used for dizziness, tinnitus, premature graying of hair, weak waist and knees, numbness of limbs, and high blood lipids to treat stupidity. Polygonum multiflorum has the functions of detoxification, laxative, and is used for constipation, etc. Ophiopogon japonicus Nature and flavor: sweet, slightly bitter, slightly cold. Enters the lung, stomach and heart meridians. Nutritional ingredients: Contains various body soaps, serum, glucose, vitamin A-like substances, and p-glutamic acid. Medicinal effects: nourishes yin and moistens the lungs, clears the heart and relieves restlessness, benefits the stomach and produces body fluids, has antitussive and expectorant, cardiotonic and diuretic effects. It is used for symptoms such as dry cough due to lung dryness, vomiting blood, hemoptysis, lung spasm, lung pain, fatigue and fever, damage to body fluid due to febrile disease, and constipation. Southern and Northern Ginseng Nature and flavor: sweet, slightly cold. It enters the lung and kidney meridians. Nutritional ingredients: Contains Adenophora saponin, starch, etc. Medicinal effects: nourishes yin and clears the lungs, removes phlegm and relieves cough, has expectorant, cardiotonic and anti-fungal effects. It is used for dry cough due to lung heat, chronic cough due to deficiency, dry throat and sore throat due to yin damage, etc. Turtle glue Nature and flavor: sweet, salty, neutral. It enters the liver and kidney meridians. Nutritional ingredients: It is the shell of the turtle, a member of the family Testudinidae. A solid block of glue made by boiling and concentrating. It is mainly produced in Hubei, Hunan, Anhui, Zhejiang, Beijing and other places. Hard, crisp and transparent ones are preferred. Medicinal effects: nourishing yin, replenishing blood, and stopping bleeding. It is used for symptoms such as yin deficiency and blood deficiency, fatigue, heat and bone steaming, vomiting blood, irritability, palpitations, kidney deficiency and low back pain, weak legs and knees, metrorrhagia and leukorrhea. Ginseng, tortoise glue, Polygonum multiflorum, etc. are all very good medicinal materials for us to replenish qi and blood. This is of great benefit to physical health, especially for some women who are prone to blood and qi deficiency, the effect will be better. However, ginseng and tortoise glue are both very nourishing ingredients, so you must be careful when eating them so as not to over-supplement and make your body weaker. |
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