Some people are troubled by their high blood pressure and have to take antihypertensive drugs every day to stabilize it, but some people are troubled by their low blood pressure. Low blood pressure also poses certain risks to physical health, so they also need to take medication. Many people choose traditional Chinese medicine, but what are the traditional Chinese medicines that raise blood pressure? People with low blood pressure often do not have obvious symptoms, but if it develops for a long time, they will suffer from ischemia and headaches, which can be improved by taking some Chinese medicine. 1. Chinese medicine that raises blood pressure Patients with low blood pressure are generally treated with traditional Chinese medicine, because traditional Chinese medicine is more effective and has no side effects on the human body. It will not cause other effects after taking it like Western medicine. And we all know that Chinese medicine is a relatively good tonic, so you can use it with confidence. If a person has deficiency of heart and spleen yang, insufficient yang energy, and weak blood circulation, it can easily lead to low blood pressure, so it can be used. Therefore, 10g each of cinnamon, cassia twig and licorice can be decocted in water and taken as tea, mainly to warm and nourish the yang, and assist in tonifying the spleen and promoting function. For patients with low blood pressure and poor sleep, 30g of Polygonum multiflorum can be added to this treatment. 2. Causes of hypotension The physiological hypotension state refers to a condition in which the blood pressure measurements of some healthy people have reached the hypotension standard but without any subjective symptoms. After long-term follow-up, except for low blood pressure, there are no abnormalities such as ischemia and hypoxia in various systems and organs of the human body, and it does not affect life expectancy. In addition to lowered blood pressure, pathological hypotension is often accompanied by symptoms of varying degrees and certain diseases. Primary hypotension refers to a low blood pressure state without obvious cause, such as physiological hypotension (constitutional hypotension), which is more common in frail elderly people and women. Secondary hypotension refers to a low blood pressure caused by a disease of a certain organ or system in the human body. This type of hypotension can occur rapidly in a short period of time, such as a sharp drop in blood pressure caused by massive bleeding, acute myocardial infarction, severe trauma, infection, allergies, etc. In most cases, hypotension occurs slowly and may gradually worsen, such as hypotension secondary to severe tuberculosis, malignant tumors, malnutrition, cachexia, etc. 3. How to check low blood pressure For patients with hypotension, in addition to measuring the blood pressure in the supine and standing positions respectively, attention should also be paid to the comparative measurement of blood pressure in both upper limbs and between the upper and lower limbs to rule out arterial stenosis caused by Takayasu arteritis. In addition, during the physical examination, attention should also be paid to the patient's general appearance, such as facial features, skin color, hair distribution, weight, and the presence or absence of edema; cardiac examination should pay special attention to changes in heart sounds and heart murmurs; neurological examinations should pay attention to the patient's limb sensation, movement, and coordination. What to eat to increase blood pressure 1. Eat more foods that nourish the spleen and kidneys, such as lotus seeds, longans, jujubes, mulberries, dried fruits, etc., because they have the effects of nourishing the heart and blood, strengthening the spleen and nourishing the brain, and can be eaten frequently. Ginseng stewed with lean meat, angelica stewed with lamb, Panax notoginseng stewed with chicken, etc. are all very beneficial for patients with low blood pressure. Cook more soup and add some lotus seeds, jujubes, longans, etc. And drink more water, you can add some salt appropriately. Patients with low blood pressure should strengthen their nutrition, eat both meat and vegetables, and reasonably match their meals to ensure that they take in comprehensive and adequate nutrients so that their physique can gradually become strong. 2. Since low blood pressure may be accompanied by anemia, you should eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "blood-forming raw materials", such as pork liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia can help relieve low blood pressure, increase cardiac output, improve blood supply to the brain, raise blood pressure and eliminate adverse symptoms caused by low blood pressure. 3. People with poor appetite should eat appropriate amounts of appetite-stimulating foods and condiments, such as ginger, onions, vinegar, sauce, sugar, pepper, chili, beer, wine, etc. What not to eat to increase blood pressure 1. Royal Jelly Patients with low blood pressure should not consume royal jelly. Although royal jelly has a good tonic effect, it can lower blood pressure, so it is not suitable for patients with low blood pressure. 2. Hawthorn Patients with low blood pressure should not eat hawthorn. Hawthorn has the effects of clearing blood vessels, softening blood vessels and lowering blood pressure. It is suitable for patients with hypertension and vascular sclerosis. If people with low blood pressure eat more, their condition will worsen. 3. Water chestnuts Patients with low blood pressure should not eat water chestnuts. Water chestnuts have the effect of lowering blood pressure. They are suitable for patients with hypertension caused by hyperactivity of liver yang or heat in traditional Chinese medicine. However, consumption by patients with low blood pressure may aggravate their condition. 4. Tomato Patients with low blood pressure should not eat too many tomatoes. Tomatoes can lower blood pressure. People with low blood pressure can lower their blood pressure by eating them. Symptoms such as dizziness and blurred vision occur. |
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