How to remove melasma on face?

Chloasma is a spot that many older women will develop. Chloasma mostly occurs on the cheeks, has a dark color, and is difficult to cover and remove, which greatly affects the appearance. Many women are troubled by chloasma on their faces, and even begin to feel inferior because of chloasma. So, what are some ways to effectively remove chloasma on the face?

Chloasma, also known as pregnancy spots. It often occurs on the frontal bone, cheek, mouth, nose, etc., with symmetrical distribution, no inflammatory reaction, no pain or itching. The appearance of pregnancy spots is mainly due to the changes in sex hormones in women during pregnancy, which lead to excessive secretion of progesterone and estrogen, resulting in excessive melanin precipitation, which forms spots on the face.

Although chloasma is a surface phenomenon on the face, it can also represent that the internal functions of the body are in a sub-healthy state. Only by understanding the causes of chloasma can we know how to remove it. Sun exposure is also an important factor in the development of chloasma, so patients must pay attention to sun protection. Wear a hat when going out, and try to wear long sleeves and long pants. Don't think that sunscreen can prevent all ultraviolet rays. Generally, sunscreen can only protect for one or two hours. Sun protection is very, very important for the removal of chloasma.

Diet therapy can regulate the body, correct endocrine disorders, and have the effect of removing spots, whitening and rejuvenating the skin. From a medical point of view, eating more fruits and vegetables rich in vitamin C and vitamin A can help fade spots and whiten and rejuvenate the skin. Vitamin C has an antioxidant effect, while vitamin A has a moisturizing effect on the skin.

Lemon: Juice lemon and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tender the skin, prevent skin blood vessel aging, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

Carrots: Drinking a glass of carrot juice every day has a very significant effect on lightening spots. Carrots are rich in beta-carotene, which can not only prevent skin oxidation, stop skin aging, and help the skin remove excess cuticle, but carotene can also be converted into vitamin A in the body. Vitamin A is a very good substance for lightening spots.