I suddenly wet the bed once in my twenties

It is very unexpected for adults to suddenly wet the bed, and most people dare not tell others if they wet the bed after they become adults. Sudden bedwetting is closely related to holding back urine during the day, and frequent holding back urine can easily cause bladder relaxation, which can easily lead to urinary incontinence in old age. So holding back urine is really not good for the body. So what is the reason for suddenly wetting the bed in your 20s?

Bedwetting in adults is generally related to the following factors:

1. The urine retention is poor during the day, with urgency and frequency of urination. The person wants to urinate when seeing or touching water. If the urine retention time is too long, there will be obvious soreness and distension in the lower abdomen. This indicates that the bladder sphincter function is poor.

2. The amount of urine produced at night is large, and one is afraid to drink water. Symptoms will appear at night if one drinks a little water. This situation is caused by insufficient secretion of antidiuretic hormone by the pituitary gland in the brain and kidney deficiency. Some patients experience back pain, fatigue in the limbs, poor spirits during the day, irregular menstruation, fear of cold, cold hands and feet, etc.

3. Neurological dysfunction, dreaming about looking for the toilet at night, waking up after a little pee or not waking up after peeing too much, fear and timidity, being very sensitive to daily affairs, inferiority complex, not talkative, prone to temper and excitement. These are all caused by autonomic nervous system and bladder central nervous system dysfunction.

4. Some patients also have poor spleen and stomach digestive function, are afraid to eat raw and cold foods, suffer from diarrhea, are prone to colds, have a sallow complexion and are thin, etc. Therefore, only by understanding the reason can we prescribe the right medicine, and only in this way can we recover soon.

There are triggers for bedwetting in adults, most of which are related to poor diet at night, high mental stress, late bedtime, too exciting nightlife, hard work, physical weakness after having children, poor rest at night when breastfeeding children, etc. If bedwetting occurs occasionally, it is due to the physiological refractory period and is not considered a disease. However, if the problem occurs frequently, it is enuresis and must be diagnosed and treated in time.