How to eat Polygonatum odoratum best

What is the best way to eat Polygonatum? Phlegm and blood stasis are part of qi deficiency and nutrition deficiency of spleen and stomach. It is not good to use Polygonatum when you have a cold, because it is more oily and will hinder evil. So you can't use cold. Also suitable for normal times, cannot be used in case of cold. It is easy to catch a cold. Guidance: Yupingfeng Powder is mainly used to prevent colds. 18g of Astragalus, 12g of Atractylodes, and 10g of Saposhnikovia. Astragalus is more suitable for primary jaundice. Atractylodes depends on whether your spleen and stomach are healthy.

1. Salvia miltiorrhiza and Polygonatum sibiricum tea

Ingredients: 5g tea leaves, 6g polygonatum, 10g salvia miltiorrhiza, and appropriate amount of boiling water.

practice:

1. Grind Polygonatum sibiricum and Salvia miltiorrhiza into coarse powder, wrap it in a clean cloth to make a medicine bag.

2. Put an appropriate amount of water in the teapot, put in the medicine bag, bring to a boil over high heat, turn off the heat and simmer for 10 minutes.

3. Put 5g of tea leaves in a teacup, pour in the boiling water from the medicine bag, cover the lid, simmer for 5 to 10 minutes and then drink.

Efficacy: Promote blood circulation and replenish blood, nourish the kidney and replenish essence, suitable for people with anemia and pericytopenia.

2. Huangjing Chicken

Ingredients: 100g Polygonatum, a chicken, cooking wine, salt, MSG, sugar, onion, ginger, etc.

practice:

1. Kill the chicken, clean it, cut the green onion into sections, slice the ginger, and cut the polygonatum into sections for later use.

2. Put an appropriate amount of water in the pot, bring to a boil over high heat, put in the chicken to blanch it to remove the blood, then take it out and wash it.

3. Put the chicken into the pot, then add the polygonatum and appropriate amount of water, add cooking wine, sugar, ginger slices and scallion segments, bring to a boil over high heat and then simmer over low heat for about an hour and a half, until the chicken is cooked through. Pick out the polygonatum, scallion segments and ginger slices, add salt and MSG to taste and serve.

Efficacy: Nourishes the middle and replenishes Qi, moistens the lungs and nourishes the kidneys. Suitable for people suffering from fatigue, weakness, emaciation, tuberculosis and coughing up blood.

3. Stewed Pork with Polygonatum

Ingredients: 60g Polygonatum, 500g lean pork, salt, cooking wine, onion, ginger, pepper, etc. as appropriate.

practice:

1. Wash the pork, blanch it in boiling water to remove the blood, then remove and cut into pieces.

2. Wash and slice the Polygonatum sibiricum, and chop the green onion and ginger, and set aside.

3. Put the meat, Polygonatum, onion, ginger and cooking wine into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the meat is tender. Remove the Polygonatum, onion and ginger, and add a little salt to taste.

Efficacy: Nourishes the kidney and blood, nourishes yin and moistens dryness. It is often used for symptoms such as kidney deficiency and essence deficiency, lung and stomach yin deficiency, spleen and stomach weakness, and physical weakness after illness.

4. Huangjing Pork Rice

Ingredients: 100g japonica rice, 25g polygonatum, 300g lean meat, 150g onion, cooking wine, salt, sugar, chopped green onion, minced ginger, etc.

practice:

1. Cut the pork into strips, peel and cut the onion into strips, wash and chop the polygonatum, and set aside.

2. Heat the casserole, add the lean pork and stir-fry until the water is dry, add cooking wine, salt, MSG, sugar, onion, and ginger and continue to stir-fry until the meat is cooked through, add appropriate amount of water, simmer and stir-fry until the meat is cooked through.

3. Wash the rice, put it in a pot, add appropriate amount of water and bring to a boil, add Polygonatum sibiricum, cook until the water is about to dry up, pour in the meat and vegetables, and simmer over low heat until the rice is cooked.

Efficacy: Nourishes the middle and replenishes qi, moisturizes the skin, suitable for patients with cardiovascular system.

5. Huangjing wine

Ingredients: 100g Polygonatum, 120g Atractylodes, 90g Asparagus, 180g Pine Needles, 150g Wolfberry, 5kg Liquor, and some honey.

practice:

1. Remove impurities from polygonatum, atractylodes, asparagus, pine needles and wolfberry, and wash them separately, and slice polygonatum, atractylodes and asparagus.

2. Put the processed materials into a porcelain jar, seal it with white wine, put it into a pot of hot water, cook until the wine boils, continue to add honey, and cook until the hops are concentrated, then remove from the heat.

3. Wait until it is slightly cool, seal it with wax paper, and leave it for 3 to 4 months before consumption.

Efficacy: Suitable for elderly people with gray hair, blurred vision, rheumatic paralysis, numbness of limbs, soreness of waist and knees, etc.

6. Some prescriptions of Polygonatum sibiricum

1. Stomach heat and thirst: 18 grams of Polygonatum sibiricum, 15 grams each of Rehmannia glutinosa and Chinese yam, 12 grams each of Radix Trichosanthis and Radix Ophiopogonis, decocted in water and taken orally.

2. Pinworm disease: 24 grams of Polygonatum sibiricum, add 30 grams of crystal sugar, stew and drink.

3. Hyperlipidemia: 30 grams of Polygonatum sibiricum, 25 grams of Crataegus pinnatifida, 15 grams of Polygonum multiflorum, decocted in water, 1 dose per day.

4. Leukocytopenia: 2 parts of Polygonatum sibiricum and 5 parts of jujube, made into 100% decoction, take orally, 20 ml each time, 3 times a day.

5. Diabetes: 15 grams of Polygonatum sibiricum, 15 grams of Chinese yam, 12 grams each of Anemarrhena asphodeloides, Polygonatum odoratum and Ophiopogon japonicus, decocted in water and taken orally. It has a better effect on patients with symptoms of thirst, frequent drinking, fatigue and weakness, which are symptoms of deficiency of both Qi and Yin.

6. Pulmonary tuberculosis: Take 2500 grams of Polygonatum sibiricum, decoct in water and make a concentrated paste. Oral administration 4 times a day, 10 ml each time.

7. Ringworm: Take an appropriate amount of Polygonatum sibiricum, mash it, soak it in 95% alcohol for 1-2 days, distill off most of the alcohol, concentrate it, add 3 times water, precipitate it, take the filtrate, evaporate the rest of the alcohol, concentrate it to a thin paste, which is the crude liquid of Polygonatum sibiricum. Apply directly to the affected area, twice a day.

8. To replenish essence and energy: Take equal parts of Polygonatum sibiricum and Lycium barbarum, grind into fine powder, add refined honey to make pills as big as sycamore seeds. Take 50 pills each time, on an empty stomach with warm water.

9. Pulmonary fatigue, coughing up blood, and red and leucorrhea: 60 grams of Polygonatum sibiricum, 30 grams of crystal sugar, stewed in boiling water.

10. Lower limb weakness in children: 30g each of Polygonatum sibiricum and winter honey, stewed in boiling water.