What tea should I drink for Qi deficiency? These two teas can replenish Qi

For people with qi deficiency, after the symptoms of qi deficiency appear, they can regulate their body by drinking qi-replenishing tea and other methods. So, what kind of tea is good for people with qi deficiency? The following article recommends two types of tea for you.

First: Black tea

Dark tea is a kind of tea that regulates gastric motility in both directions. Regular consumption can regulate the gastrointestinal tract in the body very well, and it has a good regulating effect on some conditions such as loss of appetite and abdominal distension caused by qi deficiency.

Modern medical research has found that black tea contains a variety of vitamins needed by the body, so drinking more black tea in life can supplement vitamin needs and prevent a variety of diseases. In addition, black tea also contains a large amount of amino acids, multiple minerals and a large amount of trace elements, all of which have high nutritional and medicinal value. Therefore, scientific consumption of black tea in daily life can effectively relieve cough and asthma, enhance metabolism, and improve your physical condition.

Black tea is warm in nature, so it is very suitable for patients with qi deficiency. Traditional Chinese medicine believes that people with qi deficiency should eat more qi-replenishing foods that are nutritious and easy to digest, so that their bodies will get better and better. Black tea is a very good choice.

Second: Astragalus tea

Prepare fresh astragalus and red dates, then put the two medicinal materials into the pot together, then add water to boil, and you can take it after about thirty minutes. It should be noted that medicinal materials cannot be boiled only once and then thrown away, which is very wasteful. Instead, the medicinal liquid must be boiled repeatedly and taken.

This kind of tea has a good effect in eliminating physical fatigue, refreshing the mind and stopping sweating, so it has a good therapeutic effect on the fatigue, night sweats and burnout that often occur in some patients with qi deficiency. The main ingredient in this tea is Astragalus, a Chinese medicinal material that has a good effect of replenishing qi and raising yang, nourishing blood and stopping sweating. It is especially suitable for patients with poor complexion or shortness of breath and weakness.