To judge the health of your kidneys, look back at your heels

The health of your kidneys can actually be determined by looking at your heels. Let’s learn about it below.

1. Toes

Generally speaking, people with long and big toes and broad, thick and big feet tend to live long, while people with thin and short toes and narrow, thin and small feet tend to die young.

Since the little toe is the origin of the foot Shaoyin Kidney Meridian, people with thick and thick little toes tend to have abundant kidney qi, while people with thin and thin little toes tend to have weak kidney qi. Feet are affectionately called the second brain of the human body. From this we can see the importance of feet to human health. Some physical diseases can also be observed through the feet. Here we will teach you some self-examination methods to allow you to judge your health status through the signals from your feet. You may wish to try it.

2. Toenails

Healthy people's toenails: The white half-moon occupies 1/5 of the length of the toenail and is pink in color, like cherry blossom petals.

① Pale nails that lack blood color are often seen in patients with malnutrition and anemia. In addition, if the nails suddenly turn white, it is common to have emergencies such as blood loss and shock.

②If there are vertical stripes on the toenails, it means that you are in a state of extreme fatigue and your body functions are low.

③ People whose big toe nail curls up easily suffer from eye fatigue, or have myopia or astigmatism.

④If all five toenails are curled up, it means you are under considerable mental stress.

3. Footprints

Look at the lines on the soles of your feet. If the lines are very obvious, you may be depressed.

Women who have reticular rough lines and pinhole-like lesions on the ventral skin of the big toe may have various symptoms of gonadal endocrine disorders, such as menstrual disorders and decreased libido.

4. Uneven force on toes

When walking, the soles and toes exert uneven force, which also has a specific meaning. For example, if the sole on the big toe side is worn and becomes noticeably thinner, such people may be prone to liver disease; if the sole on the little toe side is worn more noticeably, the person may have heart disease; if the sole on the heel is worn more noticeably, it suggests kidney problems.