What should you not eat if you have herpes? You should pay attention to not eating these things in your daily diet

People sometimes get herpes for various reasons. There are many causes of herpes and there are many types of herpes, which can be treated according to different situations. In addition to timely treatment of herpes, there is another point that requires special attention, that is, the diet must be light and nutritious, and irritating food must not be eaten, as this will only aggravate the severity of herpes.

What should I not eat if I have herpes?

First, people with herpes must not eat greasy food, and eat less sweet things. Sugar and milk are taboo. They are not only very sweet but also contain a lot of fat. If you can't control your mouth and eat these things, it is easy to cause dryness and dampness in the body, so herpes will recur and be difficult to cure.

Second, spicy and irritating foods must be avoided, and herpes patients should stay away from tobacco and alcohol. They cannot smoke or drink. In addition, you should eat less pork and fried foods, especially spicy foods. Eating them will only cause you to get a sore throat and it will not do any good to your body.

Third, don’t eat sour things. Which foods are acidic? For example, pomegranates, red dates and peas, etc., they can easily cause liver qi stagnation in the body, resulting in long-term stagnation and fire. Herpes patients should not eat such things when receiving treatment, because sour things can easily cause blood circulation in the body, thereby aggravating the pain.

Herpes patients should mainly eat vegetarian food during the illness. They can eat more high-fiber vegetables and oranges and watermelons as fruits. Drinking more water is helpful for the recovery of herpes. In addition, you can use lemon juice to clean the skin with herpes. These are things that can help herpes recover as soon as possible.

We have a general understanding of what people with herpes should not eat. They should mainly eat a light diet. In addition, they must get enough sleep. Many diseases are related to lack of sleep. Try to avoid herpes.