Can pregnant women drink Pu'er tea?

Pu'er tea is made from large-leaf tea from Yunnan, and can be divided into two types of Pu'er tea, raw Pu'er and cooked Pu'er, as well as several other lesser-known types. Pregnant women should be careful not to drink tea, especially Pu'er tea, because the concentration of Pu'er tea is relatively high and may cause harm to the pregnant woman's body, so she should wait until after giving birth to drink it.

Can pregnant women drink Pu'er tea?

Women should avoid drinking any tea, including Pu'er tea, during pregnancy. If you really want to drink tea because you are craving for it, try to choose high-quality Pu'er ripe tea. After the Pu'er ripe tea is fermented in piles, the alkali in tea leaves, coffee and tea is passivated, and the overall tea is mild and has the effect of nourishing the stomach and protecting the body. Pregnant women should avoid drinking Pu'er raw tea. If they must drink it,

Just drink Pu'er raw tea that is light and not strong. Because when the tea soup of Pu'er raw tea is too strong, the caffeine in the tea will become concentrated. After pregnant women drink it, their heartbeat will accelerate, which will increase the burden on their kidneys and heart, and it can easily cause poor physical development of the pregnant woman and the fetus. Therefore, pregnant women should try not to drink tea.

Pregnant women must strictly control the quality of the Pu'er ripe tea they drink during pregnancy. Even if the price is higher, you must choose drinkable Pu'er ripe tea.

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