What causes a high pulse? What causes a fast heart rate?

During sleep, a normal adult's pulse beats between 60 and 100 times per minute. If it exceeds 100 times, it is medically defined as tachycardia. When you have a lot of work to do and need to pump more blood and oxygen into your body, your heart will beat faster.

Causes of a fast heart rate

An adult's heart rate of more than 100 beats per minute is called tachycardia. There are two types of tachycardia: physiological and pathological. Physiological tachycardia is very common. Many factors affect the heart rate, such as changes in body position, physical activity, food digestion, emotional anxiety, pregnancy, excitement, fear, excitement, drinking, smoking, drinking tea, etc., which can increase the heart rate. Age is also a factor; children tend to have faster heart rates.

Pathological tachycardia, such as systemic diseases, high fever, anemia, hypoxia, infection, hyperthyroidism, pain, acute rheumatic fever, beriberi and neurosis can all cause tachycardia. In general, it is not a disease that causes a rapid heartbeat, but rather the patient's own reasons. Sometimes the mental stress is too great because students are under too much pressure from studying, which can lead to symptoms such as mental tension and rapid heart rate.

It is recommended that friends with a fast heart rate go to the hospital to undergo electrocardiogram and other related examinations under the guidance of a cardiologist to confirm the diagnosis of the disease. The differential diagnosis should be made with the following symptoms:

1. Increased heart rate

People of different ages have different heart rates. The younger the age, the faster the heart rate. If the heart rate exceeds the normal range, it is called a tachycardia. Parents generally know that a normal person's heart rate will increase after exercise or physical labor. The same is true for children, especially when they are frightened or crying.

2. Bradycardia

The normal heart rate is 60 to 100 beats per minute. A rate of less than 60 is called bradycardia. There are several types of bradycardia, the most common of which is sinus bradycardia. Sinus bradycardia can be divided into pathological and physiological types. Physiological sinus bradycardia is a normal phenomenon. The general heart rate and pulse are 50 to 60 beats per minute. Athletes may have a heart rate of 40 beats per minute. No treatment is required. It is common in normal people during sleep and those who engage in more physical activities. A heart rate or pulse of less than 50 beats is mostly pathological and requires treatment. In severe cases, a pacemaker may be installed to speed up the heart rate.

3. Irregular heartbeat

Arrhythmia is a pathological phenomenon in which abnormal heart beats are caused by heart disease.

A normal heart rate should be 60-100 beats per minute at rest. If it is below 50, unless you are an athlete, it is best to go to the hospital to check your physical condition. If it is above 100, you should first consider whether there are any abnormal emotions such as worry, sadness, excitement, etc. If not, you should consider whether it is anemia or a chronic wasting disease.

Since physiological tachycardia is less harmful than pathological tachycardia, the best treatment is to maintain a good mental state and living habits and regularly participate in moderate physical exercise.

Patients with a fast heart rate should eat less spicy and greasy food, or better yet, eat more fruits and vegetables. The most important thing is to drink more boiled water, really boiled water, not mineral water. After dinner in the evening, you can go out for a walk half an hour later. Avoid strenuous exercise and sleep more than 8 hours a day.