Effect of rock sugar

Food is the favorite food of many people. Different foods contain different nutrients, especially vegetables and fruits. The vitamins and amino acids they contain are very different. At the same time, they have different benefits for the human body. Therefore, when choosing them, you should also pay attention to choosing the best one according to your own needs. This will help all aspects of the body. So what is the role of rock sugar?

Rock sugar is very common, and there are many ways to use this kind of food. For example, you can put rock sugar in porridge or when taking medicine. But what are the functions of rock sugar? Many people are not clear about it.

The role of rock sugar:

Produce body fluids to quench thirst

It moisturizes the throat and removes dryness, making people feel refreshed and comfortable.

Nourishes the lungs

Rich in vitamin A, it protects the respiratory epithelium, improves the function of immunoglobulin, and prevents respiratory infections. Nourish yin and moisten the lungs, remove lung dryness and heat. Makes breathing smooth and comfortable.

Expectorant and cough relieving

Rock sugar is suitable for symptoms such as excessive phlegm, thick phlegm, and cough. It has a good moisturizing and physical therapeutic effect on the throat, is beneficial to the healing of local inflammation, and can relieve local itching, thereby blocking the cough reflex. It can dilute the viscosity of respiratory inflammation and secretions, making them easier to cough out, which is beneficial for relieving cough and removing phlegm.

Clear away heat and fire

Rock sugar can clear the heart and reduce fire, clear away heat and relieve restlessness, and can eliminate heat toxins in the blood.

Through the above introduction, we have a good understanding of the effects of rock sugar. This kind of food is very helpful to the human body in all aspects, especially for clearing away heat and removing fire. Therefore, you can choose it with confidence. However, don’t eat too much rock sugar each time, just an appropriate amount.