What are the dangers of eating plum seeds for pregnant women?

Expectant mothers should pay close attention to their eating habits during pregnancy, as many foods cannot be consumed during this period. Because if consumed, it is likely to affect the health of expectant mothers. It may even affect the growth and development of the baby in the expectant mother's belly. Many people don't know whether eating melon seeds will cause harm to pregnant women. So, what are the dangers of pregnant women eating melon seeds?

First, what are the dangers of eating plums and melon seeds for pregnant women? They are edible, but everything should be eaten in moderation. Here is a dietary reference for pregnant women. 1. High-sugar diet is not suitable during pregnancy. The possibility of giving birth to a high-weight fetus, the incidence of congenital malformations, the chance of developing pregnancy toxemia or the number of cesarean sections for pregnant women in the high blood sugar group are 3 times, 7 times and 2 times that of pregnant women in the low blood sugar group, respectively. On the other hand, high blood sugar will increase the burden on the kidneys of pregnant women and is not conducive to pregnancy care.

Second, a high-protein diet during pregnancy is not suitable. A high-protein diet during pregnancy will affect the appetite of pregnant women and increase the burden on the gastrointestinal tract. A large amount of harmful substances such as hydrogen sulfide and histamine can be produced in the human body, which can easily cause abdominal distension, loss of appetite, dizziness, fatigue and other phenomena. 3. A high-fat diet is not advisable during pregnancy. If a pregnant woman eats a high-fat diet for a long time, it will inevitably increase the risk of her daughter developing reproductive system cancer. Eating high-fat foods for a long time will increase the concentration of bile acid and neutral cholesterol in the large intestine. At the same time, high-fat foods can increase the synthesis of prolactin, promote the occurrence of breast cancer, and are not conducive to the health of mother and baby. 4. It is not advisable to eat a high-calcium diet during pregnancy. Pregnant women blindly eat a high-calcium diet, drink a lot of milk, take calcium tablets, vitamin D, etc., which is harmful to the fetus.

What are the dangers of eating plums and melon seeds for pregnant women? It is not advisable to eat moldy food during pregnancy. If pregnant women eat agricultural and sideline products and food contaminated by mycotoxins, not only will acute or chronic food poisoning occur, but it may even harm the fetus. Because the first 2-3 months of pregnancy is the period of embryo implantation and development, and the embryonic cells are in a highly proliferative and differentiated stage, the invasion of mycotoxins can cause chromosome breakage or deformation, leading to genetic diseases or fetal malformations, such as congenital heart disease, congenital idiocy, etc. Some can even stop the fetus from developing and cause stillbirth or miscarriage. On the other hand, in the middle and late stages of pregnancy, since the functions of the fetus' organs are not yet perfect, especially the liver and kidney functions are very fragile, mycotoxins can also have toxic effects on the fetus.