What foods can cure low blood sugar the fastest?

The phenomenon of hypoglycemia must not be ignored and correct regulation must be carried out. In terms of diet, attention should be paid to the combination of meat and vegetables to ensure balanced nutrition. You can eat more foods such as liver, eggs, cream, fish eggs, pork bones, etc. It is important to supplement protein.

1. Eat both meat and vegetables , and combine meals reasonably to ensure that you take in comprehensive and sufficient nutrients, so that your physique will gradually become stronger from being weak.

2. Fruits such as lotus seeds, longans, jujubes, and mulberries have the power to nourish the heart and blood, strengthen the spleen and nourish the brain, and can be eaten frequently.

3. If you have anemia accompanied by low red blood cell count and insufficient hemoglobin, you should eat more foods rich in "hematopoietic raw materials" such as protein, iron, copper, folic acid, vitamin B12, vitamin C, such as pork liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia helps increase cardiac output, improve blood supply to the brain, raise blood pressure and eliminate adverse symptoms caused by low blood pressure.

4. In contrast to hypertension, this disease should adopt an appropriate high-sodium, high-cholesterol diet. Foods that are high in cholesterol, such as brain, liver, eggs, cream, fish roe, pork bones, etc., if eaten in moderation and regularly, can help increase blood cholesterol levels, increase arterial tension, and raise blood pressure.

5. Shrimp skin and bean curd sticks. It can be eaten frequently. This product is a high-protein diet that prevents hypoglycemia and hyperlipidemia.

Ingredients: 250 grams of bean curd sheets, 20 grams of dried shrimps, a clove of garlic, and appropriate amounts of sesame oil, ginger, salt, and MSG.

Preparation: Soak dried shrimp in wine and water and boil them. Soak bean curd sticks in cold water and tear them into thin strips. After heating the oil, sauté the minced garlic and ginger, add the bean curd sheets and dried shrimps (with juice), boil and season, then simmer over low heat for 20 minutes and drizzle with sesame oil.

6. West Lake beef soup. Take it 1 to 2 times a week, it has the effects of nourishing the spleen and stomach, strengthening the tendons and bones, and treating hypoglycemia.

Ingredients: 200 grams of beef leg, 2 eggs, appropriate amounts of rice wine, onion, ginger, soy sauce, sesame oil, pepper, salt and MSG.

Preparation: Cut the beef into fine pieces, chop it slightly, add a little wine, soy sauce, pepper and cornstarch and mix well. Add minced ginger to an appropriate amount of water and cook until mixed, then stir in the minced beef. Pour in the beaten egg liquid, season with a thin starch, sprinkle with chopped green onions and drizzle with sesame oil.