Can I drink chicken soup when I have a cold? Does it help treat a cold?

Colds are very common diseases, but many friends think that you should not drink chicken soup when you have a cold, otherwise it will aggravate the condition. In fact, chicken soup is helpful in relieving and treating colds. For more information about this issue, you may want to read the following.

Drinking chicken soup can suppress inflammation of the throat and respiratory tract, and is extremely effective in eliminating symptoms such as nasal congestion, runny nose, cough, and sore throat caused by colds. Because chicken contains many amino acids necessary for the human body and is rich in nutrients, it can significantly enhance the body's resistance to cold viruses. Chicken also contains some special chemicals that have the effect of enhancing pharyngeal blood circulation and nasal fluid secretion, which is good for protecting the patency of the respiratory tract, clearing respiratory viruses, and accelerating recovery from colds.

Recent research conducted by American scientists on the efficacy of chicken soup shows that chicken soup plays a certain role in relieving cold symptoms such as nasal congestion and sore throat, improving the body's immune function, and ultimately helping patients overcome colds.

Researchers say that Americans have long viewed chicken soup as a food for treating colds. In the past, people often joked that giving chicken soup to people with colds could at least give the patient the courage and hope for recovery psychologically. However, research has shown that chicken soup can have more than just a positive psychological effect on cold sufferers, as it can help suppress inflammation and excess mucus production in the body.

The researchers explained that winter is typically a peak season for colds, especially influenza. Unlike the common cold, influenza comes on with great force, with common symptoms including pain, high fever and fatigue, as well as cough, nasal congestion and sore throat. When attacked by influenza virus, the human body will secrete a large amount of mucous substances. Studies have shown that chicken soup can inhibit the production of mucous membranes. Therefore, drinking chicken soup can help reduce nasal congestion and throat pain, and the number of coughs will also decrease. In addition, laboratory tests on the medicinal effects of chicken soup also showed that chicken soup can inhibit the activity of a type of white blood cell in the blood that has anti-infection effects. Although the function of these white blood cells is to destroy bacteria in the human body, their battle causes the body to produce large amounts of mucus, which is a symptom that makes cold and flu patients quite uncomfortable.

Researchers say that although chicken soup is not a medicine for treating colds, it can relieve cold symptoms and improve the body's immune function. So, chicken soup is a positive "irregular army" in the fight against colds and flu. In winter, a sensitive period, drinking more chicken soup can help healthy people improve their immunity and keep the flu virus out. For patients who have been captured by the flu virus, it can help inhibit the inflammation and mucus production caused by the cold, thereby alleviating the pain caused by the cold.