Acupuncture treatment of cervical spondylosis is very effective

Due to work reasons, most people usually face computers every day, which can easily cause cervical spondylosis. The discomfort caused by cervical spondylosis will make us very uncomfortable. There are already many treatments for cervical spondylosis, especially traditional Chinese medicine acupuncture is very effective.

1. Warm acupuncture:

After the needle is inserted and qi is obtained, the method of equal tonification and equal drainage is applied. A 1-2 cm long moxa stick is put on the needle handle and warm acupuncture is applied. Acupoint selection: 3~4 main acupoints mentioned above, 2~3 auxiliary acupoints, once a day, 7~10 times as a course of treatment, 2~3 courses of treatment are required.

2. Moxibustion with moxa cones

In clinical practice, the acupoints selected are mainly cervical paravertebral, and ginger moxibustion or garlic moxibustion are used.

3. Moxibustion with a moxibustion device

Acupoint selection: Fengchi, neck and back, add Hegu for numbness of fingers; add Baihui, Taiyang and Houxi for dizziness and headache; add Fuliu and Feishu for excessive sweating. Method: Choose medicated moxa sticks, light them and place them in the wet moxibustion device. It is best to control the outer temperature at 50~60O. Press the above-mentioned acupoints for 3~5 minutes each. After the moxibustion, you can use massage techniques to reduce the vertebral body.

Through the above introduction, everyone should have some understanding of the acupuncture method for treating cervical spondylosis. I hope that friends can start treatment for cervical spondylosis as soon as possible after understanding the situation.

4. Self-exercise therapy:

① Neck exercise: Tilt your head forward ten times, tilt it back ten times, tilt it to the left ten times, and tilt it to the right ten times. Then slowly shake your head, turning left ten times and right ten times.

② Shake your upper limbs: shake your left arm twenty times, then shake your right arm twenty times.

③ Practice finger exercises by grabbing air; stretch out both arms and flex and extend the five fingers of both hands. This can be done fifty times for cervical spondylosis.

④ Local massage: You can find tender points, nodules or muscle tension near the neck, Dazhui point and Fengchi point, and rub, press, push and pinch these reaction points.

⑤ Remote acupoint pressing: look for tender points on the back of the hand, the back of the foot, the anterior and lateral sides of the buttocks, and the outer sides of the calves. Apply acupoint massage on this reaction point.

⑥ Rub your palms and waist: Put your palms together and rub them to warm them up. Then rub your hands on your waist, moving up and down, for 50 times.

⑦ Pinch the ankle tendons: pinch the big tendons behind the ankle with both hands alternately.