Generally speaking, a four-day delay in menstruation is a relatively normal phenomenon. For example, some physiological reasons often lead to delayed menstruation, such as cold, emotional reasons, and dietary reasons, which may cause delays. Of course, if the delay is long, you should be alert at this time. It is best to go to the hospital for examination to see if it is due to pregnancy or some other reasons. Is it normal to delay your period by 4 days? Delayed menstruation means delayed menstruation. The female menstrual cycle is generally 21 to 35 days, with an average of 28 days. About 7 days earlier or later is still within the normal range, and the length of the cycle varies from person to person. However, if menstruation does not occur after more than 7 days, it is considered delayed menstruation. It is normal for menstruation to be delayed by about a week. If you have sex, use condoms for contraception, and the condoms do not break or leak fluid, the possibility of pregnancy is low. The self-test rate of early pregnancy test strips is also low. It is recommended that you observe closely. If your menstruation is delayed for about 10 days, you can go to the hospital for a blood HCG test to confirm whether you are pregnant. First eliminate external factors that affect menstruation, and then observe for a period of time. You should have a regular daily life, pay more attention to rest, avoid excessive fatigue, and especially keep warm and avoid moisture during menstruation. Prevent excessive dieting, quit smoking and limit alcohol consumption. Pay attention to your diet structure, eat more lean meat, cereals, green leafy vegetables and calcium-rich foods, and avoid overeating raw and cold foods. Keep a good mood, strengthen exercise and improve physical fitness. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time to identify the cause so that targeted treatment can be provided as soon as possible.Causes of delayed menstruation 1. Pregnancy: After 10 days of delayed menstruation, you can go to the hospital for a urine pregnancy test. If the result is positive, you are very likely pregnant. Pregnancy may also have other symptoms, such as chills, dizziness, fatigue, nausea, vomiting, etc. 2. Side effects of drugs, such as long-term use of contraceptives leading to endocrine disorders, can cause delayed menstruation. Newer generation gastrokinetic drugs may also cause this. 3. Surgery such as intrauterine surgery may cause cervical adhesions, resulting in menstrual blood stasis, thus delaying menstruation. 4. Other psychological factors such as mental tension, stress, environmental changes, etc. can cause delayed menstruation. |
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