What is Daimai Han?

In daily life, many people often have irregular lives and irregular diets, do not eat on time, and often go hungry and eat full. Some people like to eat raw, cold, spicy and stimulating food, and some people like to get angry. These are all very likely to cause belt pulse cold, which will cause health problems and affect physical health and daily life. So what is belt pulse cold?

What is Daimai Han?

The Dai Mai in traditional Chinese medicine is a meridian that goes around the waist and has the function of restraining and binding all the meridians. The cold belt pulse refers to the pulse condition of the lower abdomen of women that is fed back to the pulse, which usually manifests itself in symptoms such as cold uterine cavity, abdominal pain during menstruation, thick and clear leucorrhea, cold pain in the waist and abdomen, and obesity in the waist and abdomen.

Can coldness in the meridians cause infertility?

It is more difficult for women with cold belt meridian to conceive than normal people.

Because people with cold belt meridian usually have symptoms such as irregular menstruation, delayed menstruation, dysmenorrhea, and cold uterus. Their physical constitution will be weaker and colder than that of ordinary women, and it will be more difficult for them to conceive. From another perspective, the low temperature of the uterus is not suitable for fetal growth, and even if pregnancy occurs, miscarriage is likely to occur.

Therefore, women diagnosed with a cold pulse must first regulate their bodies and then prepare for pregnancy in order to successfully give birth to a healthy baby.

Who is prone to cold pulse

1. Wearing clothes that expose the waist

Low-waist pants and belly-baring tops have become popular in recent years. Young women showing off their hot bodies can be seen everywhere in the streets. Air-conditioned rooms have made the seasons blurred, and low-waist short tops have become a popular outfit all year round. However, the exposed waist and abdomen happen to be the belt meridian, which is most afraid of catching cold and will cause unspeakable pain.

2. People who like to eat cold food

Ice cream, cold drinks, ice watermelon, etc. are people's favorites in summer, but women themselves lack yang energy and are easily afraid of cold. Eating too much cold food requires the yang energy in the body to be warmed up. While consuming the yang energy, the cold air that is not completely eliminated will also accumulate in the lower abdomen, affecting the circulation of qi and blood, causing stagnation of qi in the belt meridian, and prone to bloating and even edema.

3. People with irregular lifestyles

Not eating on time, sometimes hungry and sometimes full; thinking too much, worrying will hurt the spleen. The spleen is responsible for transportation and transformation, and if the spleen is weak, it cannot transport water away in time, and it will just stay in the body. Water flows to lower places, and all of it flows downward, causing a great impact on the belt meridian that surrounds the waist, causing damage to it.

How to treat belt meridian cold

1. Pushing the belt meridian method

Use the navel as the midpoint and push to the left and right sides several times, then use your palms to push back and forth on the lower back. Use moderate force when pushing, not too light or too heavy, just feel comfortable.

2. Tap the belt meridian

Lie on the bed and gently hit your left and right sides of your waist with your hands, more than 100 times. Pregnant women should never do this.

The method of massaging the belt meridian can speed up the circulation of qi and blood in the meridians. It is helpful for people who have a cold waist, often feel soreness and dysmenorrhea. In addition to the effect of unblocking blood vessels, pushing the belt meridian can strengthen the kidneys, and tapping the belt meridian can also enhance intestinal peristalsis. It has a good laxative effect for people with constipation. If there is a "swimming ring" of fat in the waist and abdomen, it is also beneficial to the metabolism of fat and reduces the production of fat. While maintaining the belt meridian, it has the effect of slimming.

In addition, the method of massaging the belt meridian to lose weight must be coordinated with a special part, which is the gallbladder meridian. The gallbladder meridian is on the outer side of the thigh. As long as you tap the outer side of the thigh 200 times each day, you can force the secretion of bile, improve the body's absorption capacity, make the qi and blood flow smoothly, and achieve natural weight loss.

3. Comb your belly

The power of the scraping board is used to assist massage and unblock blood vessels, with amazing results.

Before going to bed, lie on your back, hold the scraping board in one hand through a layer of pajamas, and push from the stomach to the pubic symphysis (midline) of the lower abdomen, repeat about 10 times. Then do it several times from the middle to the left and right (from top to bottom). Note: Press down with some force on the subcutaneous meridian line. If you feel soreness in your body, do not rub on the surface of your belly.

After scraping the front, turn sideways and scrape the ribs from top to bottom until the waist, reaching the edge of the ilium, just on the belt meridian. Scrape both sides about 10 times.

4. Keep your abdomen warm

Belt meridian cold is also related to cold abdomen. Because Chinese medicine believes that the human abdomen is the "palace of the internal organs, the source of yin and yang qi and blood", the abdomen is yin, and all yin meridians must pass through the abdomen, such as the gallbladder meridian, kidney meridian, spleen meridian, etc. If the abdomen catches cold, it will easily cause the belt meridian to become blocked. Therefore, you must pay attention to "keeping warm" in your abdomen, don't let your abdomen catch cold, and don't wear low-waist pants, navel-baring clothes, etc.