If a man has this change, it must be menopause.

Men, like women, will also experience menopause as they age, and corresponding symptoms will often gradually appear in various parts of the body. The following introduces the symptoms and diet of men's menopause for your understanding.

7 signs of menopause in men

Aging of reproductive organs

After entering menopause, the reproductive organs will also show obvious signs of aging. This is due to the gradual decline in gonadal function; it is also the most important factor affecting the personality, emotions and thinking of the elderly.

Bone aging

Starting from the ages of 55 to 65 for men and 35 to 45 for women, bone tissue loss will accelerate, increasing the number of spongy pores in the bones, leading to bone softening, intercostal muscle atrophy, hunchback and other phenomena.

Aging of the nervous system

The brain is the center of the nervous system. As the body functions age, the brain tissue will gradually atrophy. At this time, the number of nerve cells, nerve fibers and sensory organ cells will slowly decrease.

Urinary tract aging

Around the age of 50, the body's glomerular filtration rate will gradually decrease, urea nitrogen in the blood will begin to rise, renal tubular function will significantly decrease, and urine concentration function will also drop sharply. Therefore, after entering menopause, people often feel that they have more frequent urination at night, dark urine or a sense of residual urine. Symptoms of disharmony between the heart and kidney include restlessness, insomnia, palpitations, uneasiness, dizziness, back pain, forgetfulness, fever in the five parts of the body, pale red tongue, and thin and rapid pulse.

Aging of digestive organs

As we age, the smooth muscle fibers and glands of the digestive tract will gradually atrophy, the gastric mucosa will become thinner, and the colon and stomach cavity will slowly expand and lose elasticity. These changes occur gradually, so most are asymptomatic. However, if you do not control your diet, pay attention to hygiene, and keep your emotions stable, it will be significantly induced.

Skin aging

Skin aging begins with wrinkles on the face. Then the skin on the neck, hands and feet will gradually become loose and sag. This is due to the gradual reduction of fat and elastic tissue.

Cardiovascular aging

As people age, the heart often becomes enlarged and the endocardium becomes thicker, which may be due to an increase in cardiac connective tissue, lipid deposition, and calcification of the heart valves and other structures. In addition, vascular problems such as decreased vascular elasticity, hardening, arteriosclerosis, and vascular narrowing may also occur one after another.