What are the ways to cook monk fruit?

Monk fruit has a good effect of clearing heat and relieving cough, as well as relieving problems such as pharyngitis and bronchitis. It can also play a good relieving role for diabetic patients. Monk fruit can be directly soaked in water for drinking, which is convenient and simple.

1. Monk fruit is the first batch of precious Chinese medicinal materials for both medical and edible purposes announced by the Ministry of Health. The mogroside it contains is 300 times sweeter than sucrose and does not produce calories. It is a precious raw material for the beverage and candy industry and the best substitute for sucrose. Drinking monk fruit tea regularly can prevent many diseases. Modern medicine has proven that monk fruit has significant therapeutic effects on diseases such as bronchitis and hypertension, and it also plays a role in preventing and treating coronary heart disease, vascular sclerosis, and obesity. It has high nutritional value and has the effects of clearing away heat and relieving summer heat, resolving phlegm and relieving cough, cooling blood and relaxing bones, clearing the lungs and moistening the intestines, and promoting fluid production and quenching thirst. It can treat acute and chronic tracheitis, pharyngitis, bronchial asthma, whooping cough, stomach heat, constipation, acute tonsillitis, etc., and is also suitable for diabetic patients.

2. The main way to eat monk fruit is to make tea. Break the monk fruit into pieces and put it into a teacup. Pour in boiling water. Soon the various nutrients in the fruit will dissolve with the water, and it will become a cup of ideal health drink with a rosy color, sweet taste and mellow aroma. Luo Han Guo can generally be brewed four or five times. If you can choose high-quality fruits that are round, brown, large, firm, and do not make sounds when shaken, the number of brewing times can be increased. If you put monk fruit when making soup, the whole pot of soup will become clear, moist and sweet. Monk fruit can also be used to make porridge, which nourishes the lungs and replenishes qi, clears cough and moistens dryness.

3. The rapid development of society has made people extremely demanding in everything they do. This is why many people like to drink coffee while working. Although tea can also refresh people, it requires a brewing process, which is not possible for many office workers. Monk fruit is mainly used to make tea, so in order to better adapt to the rapidly developing environment, it is necessary to upgrade its technology. Thus, the Chuxian Monk Fruit Lung Moisturizing Crystal was born. Chuxian is a pure extract extracted from fresh monk fruit, also known as fresh monk fruit extract. It can be brewed and drunk just like coffee, even with cold water, without any sediment. Chuxian inherits all the functions of monk fruit, maintains the taste of fresh fruit and is more nutritious. It is a highly sought-after drink.