What is the reason for having many dreams every day?

Different scientists believe that dreams have different meanings. Dreams are a physiological phenomenon that occurs after a person falls asleep. Most people experience dreams when they sleep. At the same time, medicine also believes that if a person has many dreams, it will lead to poor sleep quality, so people who have many dreams will feel mentally exhausted when they wake up in the morning. This has led many people to want to understand the reasons for their frequent dreams every day.

(1) Treatment based on syndrome differentiation

① Lack of energy

Symptoms: frequent dreams, easy to be startled, insomnia, fatigue, shortness of breath, or easy to cry due to joy or sadness, mental confusion, pale tongue, thin white fur, and weak pulse.

Medicines: 9g ginseng, 12g each of astragalus, poria, atractylodes, and yam, 6g each of lotus seeds, amomum, agarwood, sandalwood, and licorice.

②Insufficient heart blood

Symptoms: palpitations, restlessness, insomnia, frequent dreams and easy fright, forgetfulness and dizziness, sallow complexion, pale tongue and thin pulse.

Medicines: 12g each of Rehmannia glutinosa, Chinese angelica, white peony root, and Ligusticum chuanxiong, 6g each of deer antler and cinnabar, and 18g of stir-fried jujube kernels.

③Insufficient heart yin

Symptoms: palpitations, insomnia, hot flashes in the five parts of the body, dry throat and tongue, red tongue with little fluid, and thin and rapid pulse.

Medicines: 12g each of Angelica sinensis, Poria cocos, Ophiopogon japonicus, and Rehmannia glutinosa, 6g each of Coptis chinensis, Polygala tenuifolia, Bambusa officinalis, Ginseng, Astragalus membranaceus, Rhizoma Coptidis, and Lotus seed core, 18g of Ziziphus jujuba seed, and 3g of cinnabar.

④Disharmony between the heart and kidney

Symptoms: restlessness, insomnia, frequent dreams, spermatorrhea, sore waist and weak legs, hot flashes and night sweats, red tongue without coating, and weak and rapid pulse.

Medicines: 9g each of Coptis chinensis, Scutellaria baicalensis, White Peony Root, and donkey-hide gelatin, 1 egg yolk, and 12g of dragon bone.

⑤ Deficiency of heart and gallbladder qi

Symptoms: palpitations, restlessness, timidity and fear, frequent dreams at night, chest tightness and shortness of breath, pale tongue, thin white fur, and thin, stringy and weak pulse.

Medicines: 12g each of Chinese jujube seeds and dragon teeth, 9g each of plantain seeds, poria, ophiopogon, poria, asparagus, rehmannia, and yam, 6g each of schisandra, polygala, and ginseng, 3g each of cinnamon, cinnamon bark, and licorice.

⑥ Deficiency of both heart and spleen

Symptoms: palpitations, forgetfulness, insomnia and frequent dreams, shortness of breath and fatigue, sallow complexion, poor appetite and lethargy, abdominal distension and loose stools, pale and tender tongue, white fur, and thready and weak pulse.

Medicines: 6g each of ginseng, polygala, and costus root, 9g each of astragalus, atractylodes, angelica, poria, spiny jujube seeds, and longan pulp, and 3g of roasted licorice.

⑦ Phlegm-fire internal disturbance

Symptoms: disturbed dreams, dizziness, palpitations, irritability, excessive phlegm and chest tightness, red tongue, yellow and greasy tongue coating, and slippery and rapid pulse.

Medicines: 6g of Coptis chinensis, 9g each of Pinellia ternata, Tangerine peel, Poria cocos, Rhizoma Anemarrhenae, and Immature Citrus aurantium, 3g each of Licorice and ginger, 5 jujubes, and 12g of mother of pearl. It is recommended to avoid taking cola, coffee, chocolate, wine, and tea before going to bed, eat regularly, do not overeat, and eat on time. The diet should be light, eat less spicy, fried, deep-fried, strong alcohol and other indigestible and irritating foods, eat more fruits, vegetables and fibrous foods, and pay attention to improving the sleeping environment to reduce the excitement of the brain. You can take orally; GABA tablets +, vitamin B1 tablets, + tranquilizing brain tonic liquid for conditioning. For difficulty falling asleep, it is recommended to take orally: Diazepam tablets. In addition, develop good rest habits, avoid fatigue, relieve your stress, and maintain a happy mood