What can't children do during menstruation?

Due to the lack of physiological knowledge, many girls are too embarrassed to talk about their menstruation. They do not understand the knowledge and will not take the initiative to ask. This is very bad. After all, menstruation is a relatively important period. During this period, there are many things that cannot be done. Menstruation is a time when women are more vulnerable. Doing some things that should not be done at this time may cause harm to their health. What can’t children do during menstruation?

reason

1 Girls should pay attention when they have their period, as it is a time when they need to supplement nutrition. At this time, they should eat some nutritious foods to replenish their bodies. They can supplement more iron, and it is best not to drink milk or other dairy drinks, which will cause breast pain.

2 You cannot drink alcohol or smoke during menstruation. Even in daily life, you should avoid these things, let alone during the period when women are more vulnerable. Alcohol is harmful to the body. Drinking too much will cause unstable menstrual cycles or excessive menstrual flow.

3 Girls are inherently feminine, and during menstruation, they should avoid cold. They should not consume cold fruits and foods, especially cold drinks. Many girls can't help but want to eat some ice cream or drink frozen water. The temporary comfort may cause harm to their bodies.

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