What can I eat to cure Yanhouyan?

Pharyngitis is a relatively common disease. There are many causes of pharyngitis, which is closely related to some bad living habits in daily life. For example, frequent smoking, eating some irritating foods, eating some greasy foods frequently, etc., may all lead to the occurrence of pharyngitis. Therefore, after suffering from pharyngitis, you must pay attention to diet adjustment and eat more foods that clear away heat, detoxify, eliminate fire and relieve heat.

What can I eat to cure Yanhouyan?

1. Watermelon rind tea treats pharyngitis. When eating watermelon, don't throw away the rind. Take 250 grams of melon rind, add two large bowls of water, boil until it becomes one large bowl, add a little rock sugar, and drink it while it is cold. It can cure pharyngitis. 2. Tongue root exercise method to treat pharyngitis. Pharyngitis causes sore throat, dry and itchy throat, and a foreign body sensation when swallowing. Tongue root exercise method can be used to achieve good therapeutic effect. That is, close your mouth, put the tip of your tongue against your teeth, rotate clockwise 18 times, counterclockwise 18 times, and then swallow the saliva in your mouth three times. Do this once in the morning and once in the evening.

3. Hold raw garlic in your mouth to treat pharyngitis. If you suffer from chronic pharyngitis, try holding a raw garlic head in your mouth for several months, and the pharyngitis can be eradicated. It is best to choose purple-skinned single-headed garlic when putting raw garlic in your mouth. At the beginning, the garlic will be so spicy that tears will flow and the oral mucosa will hurt. You can hold the garlic in your mouth and spit it out from time to time, and avoid biting the smooth surface of the garlic. After you get used to it, you can hold it in your mouth and bite it at the same time. This method is also effective for oral problems such as toothache and hoarseness.

4. Walnuts treat pharyngitis. Take 10 walnuts, remove the hard shells but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects. It can cure diseases such as sore throat and cough. 5. Candied kelp to treat pharyngitis: Take 300 grams of kelp and an appropriate amount of white sugar. Wash the kelp, cut into shreds, blanch it in boiling water, remove it from the water, add appropriate amount of sugar and marinate for 3 days, and serve it as a side dish.

6. Honey tea to treat pharyngitis: Take appropriate amounts of tea leaves and honey. Put the tea leaves in a small gauze bag, place it in a cup, use boiling water to make the tea, add honey after it cools down and stir well. Rinse your mouth with this solution and swallow it every half an hour. Use it for 3 consecutive days after you see the effect.

7. Sesame oil and egg soup to treat pharyngitis: Take an egg and an appropriate amount of sesame oil. Beat an egg into a cup, add sesame oil and stir well, pour in about 200 ml of boiling water and drink slowly while it is hot. It is best to take it on an empty stomach in the early morning. 8. Olive tea to treat pharyngitis: take two olives and 1 gram of green tea. Cut the olives with pits into two halves, put them into a cup with green tea, pour in boiling water, cover and simmer for 5 minutes before drinking. 9. Honey lotus root juice treats pharyngitis. Take fresh lotus root and appropriate amounts of honey. Squeeze 100 ml of fresh lotus root juice, add honey and mix well, then drink it once a day for several days. 10. Snow pear and monk fruit are used to treat pharyngitis. Use 1 snow pear and half a monk fruit. Wash the snow pear, chop it with the skin and core, wash the monk fruit, put it into a casserole, add appropriate amount of water and boil it together, boil it for 30 minutes, remove the residue and drink the soup. Take twice a day for 3 consecutive days to see results. Moistens the lungs and eliminates phlegm, clears away heat and relieves sore throat. It is also suitable for slight pain in the throat, or a foreign body sensation, hoarseness, etc.

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