How to treat shoulder pain?

Methods such as taking Chinese medicine, scraping, applying plasters, and practicing yoga can effectively relieve shoulder pain. You can try it. If the pain is really severe, you can also take less pain-relieving drugs under the guidance of a doctor.

1

Currently, most scholars believe that taking painkillers can only treat the symptoms temporarily, and most symptoms will relapse after stopping the medication. However, surgical treatment is prone to cause adhesions after surgery. Therefore, the use of traditional Chinese medicine is considered to be the best option. At the same time, if the patient can persist in functional exercise, periarthritis of shoulder

The recovery effect is ideal.

2

Traditional Chinese medicine: You can choose hot ironing and hot compress based on syndrome differentiation, and use traditional Chinese medicine that can promote blood circulation, remove blood stasis, relax muscles and tendons, and reduce swelling and resolve nodules.

3

Gua Sha: When scraping, apply more scraping oil on the treatment area to reduce damage to the skin during scraping, and it can enhance the effect of promoting blood circulation, removing blood stasis and unblocking meridians. The commonly chosen meridians are the lung meridian and large intestine meridian on the outside of the arm. It can be done 1-2 times a week.

4

Plaster: Another way to treat shoulder pain with traditional Chinese medicine. By boiling various Chinese medicinal materials into a viscous state, the effective ingredients of various Chinese medicinal materials are aggregated together, which can act on the lesions for a long time. The effective ingredients can penetrate the skin and produce the effects of promoting blood circulation, clearing the meridians, removing blood stasis, unblocking the meridians, opening the orifices and penetrating the bones, and dispelling wind and cold.

5

This method is simple and effective and is trusted by the majority of patients. Among them, scapulohumeral periarthritis and Shuntie plaster are more prominent. When treating shoulder pain, scapulohumeral periarthritis and other diseases, it can fully exert its efficacy against the pathogenesis characteristics of scapulohumeral periarthritis, so as to achieve the purpose of complete cure.

6

In addition, you can choose yoga as an auxiliary treatment to relieve shoulder pain. According to the different symptoms and individual differences of patients, and in line with the principle of avoiding new sports injuries, not aggravating existing symptoms, and gradually alleviating the condition, some simple, gentle and applicable yoga poses are selected in a targeted manner.