What are the symptoms and warning signs of high blood lipids?

Have you ever paid attention to the symptoms and signs of hyperlipidemia? In fact, the harm caused by this disease is relatively large. Patients often show symptoms of dizziness and drowsiness, or orange, yellow rashes and nodules on the elbow joints. So when patients find these similar symptoms in their bodies, they should be alert to whether it is caused by hyperlipidemia.

2. Dizziness and drowsiness often occur. The mind becomes confused after waking up, and one feels sleepy in the afternoon but becomes alert at night. This may be because of the increase in blood lipids in the body, so you should pay attention to it.

3. Raised swellings appear on the heels, thighs or elbows. They are mostly yellow in color and have a smooth surface. This may also be your body’s way of reminding you that your cholesterol level is high. Tingling or cramping in the calf is also a sign of high blood lipids.

4. Within a short period of time, dark spots appear on the hands and face. There are more of them. The spots are larger than age spots and darker in color. There is a significant decline in memory and reaction.

5. High blood lipids are the root cause of many diseases. If left untreated for a long time, it will cause great harm to the body. Therefore, once high blood lipids are discovered, it is best to adjust your diet and exercise in a timely manner. If the results are not ideal, consider using medication for treatment.

6. Scientific diet coordination. The diet for hyperlipidemia should follow the principle of "four lows and one high", that is, low calorie, low cholesterol, low sugar, but high fat and fiber diet.

7. Healthy Lifestyle To prevent and treat hyperlipidemia, you need to lead a regular life, participate in some sports and cultural activities appropriately, quit smoking and drinking, relieve your emotions, and maintain a good mental state.