What Chinese medicine should I take for insomnia and tinnitus?

Insomnia and tinnitus can be said to be a very common symptom. Especially those who are under great pressure in life often suffer from insomnia and tinnitus. For symptoms such as insomnia and tinnitus, you can treat them through traditional Chinese medicine. Because Chinese medicine can regulate our body and reduce insomnia and tinnitus. So, what medicines can help us? Let us introduce it below.

Loss of eyesight is often caused by mental stress, excessive thinking, distress, heavy heart, and unreasonable thoughts.

Traditional Chinese medicine believes that if insomnia is accompanied by irritability, loss of appetite, thirst, red eyes and bitter taste in the mouth, yellow and red urine, constipation, red tongue and yellow tongue coating.

Chinese patent medicine Longdan Xiegan Pills can be used for treatment.

Decoctions can use empirical formulas: g is the unit

Gentiana 10, Scutellaria 10, Artemisia capillaris 10, Gardenia 9

Bupleurum 10 White Peony 10 Ziziphus jujuba seeds 10 Polygonum multiflorum 10

Bamboo leaves 6, Alisma orientalis 10, Cyperus rotundus 10

Decoction in water, 2 times a day, 150ml each time.

If you suffer from insomnia, accompanied by palpitations, dizziness, tinnitus, forgetfulness, back pain, nocturnal emissions, hot hands and feet, and dry mouth. Zhusha Anshen Pills can be used as Chinese patent medicine for treatment.

Decoctions available:

10g Coptis chinensis, 10g Ejiao, 20g Raw Oyster, 10g Turtle Shell

10 pine nuts, 40 raw rehmannia root, 10 jujube kernels

Decoction in water, 2 times a day, 150ml each time.

If insomnia is accompanied by frequent dreams, easy awakening, palpitations, forgetfulness, dizziness, limb fatigue, loss of appetite, and pale complexion. The tongue is pale with little thin coating. Chinese medicine can be used for treatment with Ginseng Guipi Pills.

If insomnia is accompanied by easy awakening, timidity and palpitations, being easily startled, shortness of breath and fatigue, clear and long urination, and a pale tongue. Chinese patent medicine can be used for treatment: Baizi Yangxin Dan.

Dreams are a normal physiological phenomenon

Excessive dreaming is closely related to a short deep sleep period, insufficient sleep depth and poor sleep quality. Excessive dreaming does not mean an increase in the number of dreams, but an increase in the number of dreams remembered.

But if you suffer from insomnia due to excessive dreaming, you need to pay attention. You need to relax and not pay too much attention to dreaming. You should not think about problems or read books half an hour to one hour before going to bed. You should do appropriate physical activities (such as taking a walk) and avoid strenuous mental activities. You can also eat some foods to prevent insomnia, such as: milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge, sour jujube kernel porridge, lotus seed powder porridge, etc. Do not use hypnotic sedatives lightly, because they have side effects such as drowsiness after waking up in the morning, addiction, rebound after stopping the drug, etc., so they are not suitable for long-term use.

It is recommended that if you suffer from insomnia and nightmares, you should first look for the cause from your own psychology or seek help from a psychologist.