What to do when you feel weak during your period

Many women feel stomach pain, back pain, and breast tenderness before their menstrual period. When the menstrual period comes, the breast tenderness will disappear, but you will still have stomach pain, back pain, and general weakness. Most of the time, this is due to some gynecological diseases, or spleen deficiency or kidney deficiency. So at this time, you can take some Jinkui Shenqi Pills, Fuke Qianjin Tablets, etc., and try to avoid contact with cold things.

During menstruation, you may experience headaches, breast pain, fatigue, tension, general weakness, mental depression or irritability, restlessness, insomnia, pelvic heaviness, abdominal pain, diarrhea, dull back pain, nasal congestion, edema, etc. You should have a strong physique; you should try to control your violent mood swings, avoid strong mental stimulation, and keep a happy mood; you should prevent excessive sexual intercourse at ordinary times, and sexual life is absolutely prohibited during menstruation. After menstruation, the symptoms will disappear naturally. If there are no other abnormal symptoms, no special treatment is required. Pay attention to rest during menstruation, and do not eat raw, cold, irritating foods.

The main reason for menstrual headaches is hormones. This is mainly because before or during menstruation, when the estrogen content drops sharply, it is very likely to cause headaches. Usually this phenomenon will disappear with the arrival of menopause, and only a few people's symptoms still persist. You can take Difen and naproxen or dry ibuprofen, etc. These are the first choice of drugs to relieve headaches, and you only need to take one pill when it hurts. You can also choose Chinese medicine Xiaoyao Pills or Granules, Zhengtian Pills, Yuanhu Pain Relief Tablets, etc.

Menstrual headaches are a type of vascular headache. One of the female hormones is called follicle-stimulating hormone, which can regulate the tension of blood vessels. The secretion of female hormones during menstruation decreases sharply, making the blood vessels unstable, thus causing headaches. Pay attention to your life routine and avoid fatigue and mental stress. Limit salt and water intake - Starting from 10 days before menstruation, limit salt and water intake to less than 1000 ml per day. Symptomatic treatment: When the headache is obvious, oral medication such as diazepam and craniostat can be given.