Effects of Ganoderma Lucidum and Chicken Bone Grass Soup

Wild Ganoderma Lucidum and Ganoderma Lucidum Soup is also a well-known Chinese medicine and dietary nourishing soup in Guangdong Province. Wild Ganoderma lucidum has a strong buffering effect on the nervous system, has a calming, soothing effect on the nerves and helping with sleep, is a must-have for patients with neurasthenia and insomnia, and can also treat acute viral hepatitis, better than traditional "liver nourishing" drugs; Chicken bone grass has the effects of clearing away heat and dampness, removing blood stasis, removing toxins, relieving pain, soothing the liver and dispersing blood stasis, clearing away heat and removing fire; Pig tongue is pig pancreas, and Poria has a sweet and flat effect, and has the effects of strengthening the spleen, moistening the lungs, moistening the lungs, and moisturizing the skin. The combined soup has the effects of clearing away heat and detoxifying, clearing away heat and dampness, soothing the liver, and strengthening the spleen and stomach. The detoxification effect on the body is obvious.

1. Chicken bone grass and Ganoderma lucidum soup

Wash the wild Ganoderma lucidum and cut it into small pieces, then wash the chicken bone grass and cut it into small pieces, then put appropriate amount of water and chopped lean pork into the pot, then put the wild Ganoderma lucidum, red dates and ginger slices into the pot, and finally put the chicken bone grass in to cook, and you can serve it after 2 hours.

2. Stewed Duck with Chicken Bone Grass

First, clean the prepared coix seed, mung bean, and chicken bone grass, then soak the coix seed and mung bean in cold water for 1 hour respectively, soak the chicken bone grass for 15 minutes, then clean the duck, then cut it into small pieces, remove the duck tip, then pour appropriate amount of cold water into the stone pot, put in all the prepared ingredients, but don't put in the winter melon first. Simmer these ingredients on low heat for 100 minutes, then put in the winter melon, add appropriate amount of salt after 10 minutes, and simmer for another 10 minutes before serving.

3. Soak in water and drink

Take out the properly dried chicken bone grass and put it in a clean cup. The leaves and roots can be soaked in water to drink. Then pour in appropriate amount of boiling water and mix it for more than ten minutes before taking it. However, it cannot be taken every day, otherwise it will make the body more and more yin-deficient and internally hot.

Nutritional content of chicken bone grass

1. Improve digestion and absorption ability

A substance contained in chicken bone grass can promote the body's absorption of nutrients, ensure that the body absorbs effective nutrients, and thus maintain normal gastrointestinal function.

2. Clear away heat and relieve fire

Chicken bone grass is sweet and belongs to the cold food. It has high efficacy and function. It has the effect of clearing away heat and removing fire. It is very beneficial for the treatment of hepatitis, rheumatism and other diseases. It is often cooked in soup or boiled in water in summer, and the effect is very good.

3. Pain relief

Traditional Chinese medicine research shows that chicken bone grass has the effect of dispersing blood stasis and relieving pain. It has certain therapeutic effects on symptoms such as stomach pain, breast pain, and pain caused by falls. People with these symptoms can take it appropriately to alleviate their symptoms.