What is the cause of white dandruff on the legs?

White dandruff on the legs is mostly caused by a too thick stratum corneum. A too thick stratum corneum is related to dry weather and lack of moisture in the skin. Especially in winter when the weather is dry, this phenomenon may occur if you do not pay attention to skin moisturizing. Therefore, you must emphasize nutrition in daily life, keep warm, and retain moisture. Of course, if it is caused by a disease, you should check it in time.

2. In winter, you need to change clothes frequently to prevent your legs from peeling . Girls don’t take a bath every day in winter, but they must change their underwear frequently to prevent the dandruff on the legs from remaining on the clothes and leaving side effects. The friction between the skin and clothes may generate static electricity, which will aggravate the peeling condition. In addition, dandruff may breed bacteria.

3. Do not use too hot water for bathing in winter to prevent peeling skin , so as to avoid excessive removal of sebum, making the skin drier and prone to peeling. Also, do not use cleaning products such as shower gel and soap with strong grease-removing ability, especially for people with dry skin, otherwise it will aggravate the dryness and cracking of the legs.

4. When your legs peel in winter, you need to pay attention to peeling after taking a shower . When your legs peel in winter, you should not use a dry towel to wipe off the water stains on your body after taking a shower, because this will cause the originally peeling legs to lose moisture rapidly after coming into contact with water, resulting in symptoms such as dry and itchy skin. Therefore, after taking a shower, you need to wet the dry towel and wring it dry, then wipe your wet body, apply body lotion containing Vaseline on your body to moisturize your body and thus solve the problem of leg dandruff.

5. When your legs are peeling in winter, you need to wear cotton pants. When your legs are peeling in winter, you should first choose cotton autumn trousers with good ventilation and moisturizing properties, otherwise the moisturizer you apply will produce side effects due to being in a closed environment. Wearing cotton long johns can also prevent dry legs from generating static electricity due to excessive friction, thus aggravating the peeling of the legs.

6. In winter, you need to drink more water to prevent your skin from being dehydrated. Eat more fruits and vegetables rich in vitamins to prevent dry skin caused by vitamin deficiency. Eat more foods rich in collagen, such as pork skin, to ensure skin elasticity.