Meridian massage exercises can enhance breast size. Recommended massage techniques for breast enhancement

Traditional Chinese medicine has a long history, so believing in it will not be wrong. Meridian massage has many benefits. Massage can promote blood circulation. If you massage the right place, it can also enlarge the breasts. So how does traditional Chinese medicine use massage to enlarge the breasts? What are the methods of traditional Chinese medicine massage for breast enhancement?

Breast enhancement meridian massage exercises

The best time to massage your breasts is after a shower, before bed or while taking a bath. During the period when your body's metabolism is most active, you can apply your favorite essential oil or lotion and perform acupressure. Almost every day after taking a shower, I use the strength of my fingertips to massage the acupoints near my chest. Breast cancer patients and pregnant women should avoid massage, but if a doctor has proven that they have been cured, they can perform the following PUSH method. The entire massage takes about 30 minutes, and you can extend a certain step according to your personal preference.

Press each acupoint for about 5-10 seconds, press back and forth 3-5 times, and massage both breasts equally. Use the force that you can accept. Press gently and feel a little soreness. Do not press too much, which will cause breast inflammation. If the breast is inflamed for a long time, it may cause breast disease! Here are the acupoints that can promote breast development. It is very simple and easy to remember. If you want beautiful breasts, join the ranks of beautiful breasts PUSH!

1. Tanzhong point: the middle point between the two nipple points.

2. Ruzhong point: in the center of the nipple.

3. Nipple root point: the intersection of the nipple point and the edge of the chest.

4. Kufang Point: About four fingers above the nipple.

5. Eagle Window Point: About two horizontal fingers above the nipple.

6. Wuyi Point: From the nipple point, at the junction of the second and third ribs.

7. Zhongfu Point: Place the base of your thumb toward your armpit. The thumb should be placed naturally on the inside of the bra shoulder strap.

8. Tianxi Point: Open the tiger's mouth, place the index finger on the extended line of the nipple, support the breast with four fingers, and place the base of the thumb close to the nipple. The position of the thumb is approximately between the fourth and fifth ribs.

The first move is to support the chest - prevent sagging and promote blood circulation

action

1. Support your left breast with your left hand.

2. Make a fist with your right hand and use your knuckles to massage the Wuyi, Kufang, Yingchuang and other acupoints, pressing alternately on both sides for about 10 times.

improve

Press with a force that you can accept, but not too strong. Regularly pressing the acupoints on the breasts can stimulate breast development, promote blood circulation, and prevent sagging breasts.

The second move is to make a fist - relieve chest tightness and help breast development

action

1. Make fists with your hands, thumbs up.

2. Use the second knuckle of your fist to massage the Tanzhong point from the center of the clavicle to the lower chest, pressing with both hands alternately for about 10 times.

improve

Do not use too much force to avoid compressing the chest ribs. There will be some soreness and swelling when pressing. This movement can relieve chest tightness, promote blood circulation in the chest, and help breast development.

The third trick is fan-shaped lymphatic detoxification, which helps eliminate accessory breasts

action

1. Put your left hand on your waist and put the four fingers of your right hand together under your left armpit.

2. Use your thumb to press from the top of the shoulder and clavicle to the bottom in a fan shape, 10 times on each side.

improve

The muscles in the armpits and chest will feel sore during massage because the armpits are the part with the most lymph glands. This action can massage the lymph, promote detoxification and metabolism, and eliminate accessory breasts.