There are many reasons for low platelet count and bleeding spots. At this time, it is necessary to find out the cause of the disease in time and then carry out symptomatic treatment. The more common reasons are infection and improper use of drugs. In addition, aplastic anemia or bone marrow space-occupying lesions may cause such symptoms. Therefore, it is necessary to go to the hospital for a good examination in time. In daily life, you should eat some foods that help to replenish essence and blood and nourish the spleen and stomach. 1. Red Date Glutinous Rice Porridge Efficacy: Nourishes the essence and blood, nourishes the spleen and stomach, and is also suitable for allergic purpura, anemia, and aplastic anemia. Ingredients: 1 lamb tibia, 50 grams of jujube, 100-200 grams of glutinous rice, and appropriate amount of brown sugar. Preparation: Wash and smash the sheep tibia, boil it into soup and extract the juice, then put the washed glutinous rice and jujube into the sheep tibia soup to cook porridge, and add brown sugar after it is cooked. Usage: Take twice a day, warm and eat, for 15 to 20 days. 2. Wolfberry, ginseng, jujube and egg soup Efficacy: Replenishes qi and blood. Ingredients: 10-15 grams of wolfberry, 10 red dates, 15 grams of Codonopsis pilosula, and 2 eggs. Preparation: Put the first three ingredients into a casserole and cook the soup together. After the eggs are cooked, peel the eggs and cook for a while. Eat the eggs and drink the soup. Usage: Take once a day or every other day, for 6-7 doses. 3. Pig skin and red dates soup Efficacy: It can replenish blood and beautify the skin. It can also be used as an auxiliary treatment for bleeding gums, hemophilia, iron deficiency anemia, etc. Ingredients: 500 grams of pig skin, 250 grams of red dates, and appropriate amount of rock sugar. Preparation: Remove the hair from the pig skin, wash it, cut it into small pieces, put it into a pot with the washed and pitted dates, add rock sugar and water, bring to a boil over high heat, then simmer it into a thick soup over low heat. Usage: Serve with meals. 4. Jujube paste thin support Efficacy: Strengthens the spleen and stomach, replenishes blood and nourishes Qi, and is also suitable for malnutrition, chronic hepatitis, weakness after illness, etc. Ingredients: appropriate amounts of glutinous rice flour, jujube, and white sugar. Preparation: 1. Wash the dates, boil them until cooked, peel and core them, mash them into a paste, add sugar, and mix well for filling. 2. Mix glutinous rice flour into a paste, spread it on a pan and fry it into thin pancakes. Roll the jujube paste and white sugar filling into strips. When it turns golden brown, cut into sections. Usage: Take in breakfast and dinner. 5. Astragalus, jujube and lamb bone porridge Efficacy: Nourishes kidney qi, strengthens tendons and bones, strengthens the spleen and stomach, and is also suitable for aplastic anemia. Ingredients: 1000 grams of sheep bones, 30 grams of astragalus, 10 dates, 100 grams of rice, and appropriate amounts of fine salt, green onion, and ginger. Preparation: Crush the sheep bones and put them into a casserole with astragalus and jujube, add water to boil the soup, then use the soup instead of water to cook porridge with rice. When the porridge is almost cooked, add fine salt, ginger, and green onion and boil it slightly. Usage: Eat warm on an empty stomach, 10 to 15 days as a course of treatment, suitable for consumption in autumn and winter. |
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