There are half-moons on the human fingernails, which are also called the sun by many people. Observing the symptoms can show the health of the human body. However, some people have no half-moons on their fingers, which makes the patients feel listless or weak. Therefore, patients need to adjust their bodies in time. So what is the reason for no half-moons on fingers? First, what is the reason for the lack of crescent on fingers ? The absence of a crescent usually indicates heavy cold and dampness in the body. How to regulate it. The main principle here is to allow the crescent to grow by supplementing nutrition, boosting Yang energy, removing cold and moisture. Dietary conditioning: Take appropriate amounts of black rice, black beans, black sesame seeds, coix seeds, rice, lily, longan, and red dates, soak them together overnight, cook porridge in the morning, and keep doing this. Black rice, black beans, black sesame seeds, and coix seeds are difficult to cook, so they can be crushed in a blender before soaking. This way it will be easier to break down when cooked. Longan and red dates can also be replaced with brown sugar. This porridge does little to nourish the body. It’s wonderful if you eat it often. The most important thing about diet therapy is persistence. Without persistence, it will be difficult to see the effect. Second, people without crescents are often in poor health and have poor absorption, so we can drink more clear soup, such as the clear soup from Guangdong. The author stayed in Guangdong for four days and drank tonic soup for four days, and then two crescents appeared. Among all kinds of supplements, soup is the easiest to be absorbed by human body. After entering the human body, it can be directly absorbed without digestion. Therefore, people who are in poor health can try to make more clear soup. Remember to make sure it is clear soup, otherwise it is easy to get a sore throat. What's the matter with no half-moons on fingers? This situation is often caused by excessive cold and dampness in the body, and can be treated by soaking ginger in rice wine. Ginger is definitely a good thing for people with cold body. It is most effective in removing cold. Use fresh young ginger and add a little salt, marinate it for 2 days, then remove the salt water and pour it into rice wine to soak for a month before eating. If you eat a little every morning, you will feel better and your body will gradually get rid of the cold and become stronger. Be careful not to eat at night. This must be paid attention to. Eating ginger at night is like eating poison. You will not sleep well or rest well that night. The author has experienced that eating ginger at night makes it feel like no sleep at all. So be sure to eat it in the morning. As the saying goes, if you eat radish before going to bed and ginger after getting out of bed, you don't need a doctor to prescribe medicine. What it means is that you should eat ginger when you wake up in the morning and eat radish before going to bed at night. This way you will be healthy and will not get sick. Friends can also soak ginger in vinegar, the effect is similar. Of course, rice wine will work faster. |
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