How to eat lamb kidneys to nourish the kidneys, how to eat lamb kidneys to nourish the kidneys

Kidney tonification has always been a hot topic among men. Poor kidney function in men not only affects their daily lives, but may also cause many diseases. The best way to nourish the kidneys is through diet therapy. Lamb kidneys are rich in protein, vitamin A, iron, phosphorus, selenium and other nutrients, and have the effects of producing sperm and blood, strengthening yang and nourishing the kidneys.

1: Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. Sheep kidneys can replenish deficiency, treat weak yin, strengthen yang and benefit the kidneys. Suitable for people with kidney deficiency and impotence.

1: Ingredients: 20-30g Cistanche deserticola, 1 pair of sheep kidneys. Preparation method: Add appropriate amount of water and boil the soup. Season and serve. Efficacy: Nourishes the kidney and improves essence, strengthens yang. It is suitable for impotence due to kidney deficiency, frequent urination at night, low back pain due to kidney deficiency, deafness due to kidney deficiency, dry intestines and constipation, etc.

2: Cistanche is often used to treat impotence, cold pain in the waist and knees, etc. "Compendium of Materia Medica" says that it can "nourish the five internal organs, strengthen yin, and benefit essence and qi." Sheep kidney is sweet and warm in nature. It enters the kidney meridian and has the function of replenishing kidney qi and benefiting essence. Note: This recipe is suitable for the cold seasons of winter and spring. When using, the sheep kidneys must be cut open and cleaned to remove the odor.

1: Ingredients: 1 pair of lamb kidneys, 100 grams of lamb, 150 grams of leeks, 30 grams of wolfberries, 100 grams of glutinous rice. Method: Cut the lamb kidneys in half and cut into dices; wash and chop the lamb and leeks. First put the lamb kidney, mutton, wolfberry and glutinous rice into the pot, add appropriate amount of water, cook the porridge on low heat, add the leek when it is almost cooked, and boil it for two or three more times.

2: Efficacy: It has a certain tonic effect on sexual exhaustion, yang deficiency and impotence. The sheep kidney and mutton in the porridge not only contain nutrients such as protein, fat, various minerals and vitamins, but also contain a certain amount of sex hormones. Traditional Chinese medicine also believes that sheep kidneys can warm and nourish kidney qi, replenish marrow and essence, and are a commonly used animal organ for kidney deficiency and strain; mutton has always been used as an excellent yang tonic, and can warm the middle and dispel cold, warm and nourish qi and blood, stimulate appetite and strengthen the spleen, nourish kidney qi, and replenish physical weakness.

3: Leek, also known as aphrodisiac vegetable and yang-raising grass, has the effects of nourishing the kidney and replenishing yang, invigorating the stomach and refreshing the mind, and harmonizing the internal organs. Modern pharmacological research believes that it contains nutrients such as protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, thiamine, riboflavin, niacin, ascorbic acid, etc., and is an aphrodisiac food. Wolfberry is a good product for replenishing qi and producing essence, strengthening yang and benefiting the kidney. Japonica rice soothes the internal organs, replenishes qi and blood, and when cooked into porridge, it is easily absorbed, so it is effective for impotence caused by kidney deficiency. It is quite effective.

Some mutton. Mutton can not only nourish the kidneys, but also relieve kidney deficiency. It can also be combined with some yam and some walnut kernels to make mutton soup or braised mutton, which are very nutritious and tonic. Or you can also eat some dog meat on a regular basis, which can play a very good role in strengthening yang and nourishing the kidneys. It is best to pair it with black beans, but you can't eat it every day, otherwise your body will be too weak to be nourished. You can also eat some dog whip and boil it in water before taking it together.