Saffron soaking water temperature

Saffron is a medicinal herb that can promote blood circulation and remove blood stasis. This medicinal herb can reduce the probability of cardiovascular and cerebrovascular diseases, and can improve the symptoms of hypertension. Therefore, friends who take saffron should first understand its medicinal value. Saffron cannot be taken during women's menstrual period or in the early stages of pregnancy, as it will cause excessive bleeding. At the same time, pay attention to the water temperature when soaking saffron, which must be controlled at around 80 degrees.

1. Water temperature for soaking saffron

When soaking saffron in daily life, try not to use freshly boiled water. The temperature of freshly boiled water is too high and may destroy the nutrients in the saffron. It is recommended that you let the boiled water cool for a while and control the water temperature at around 80°. Put the saffron in a cup, add appropriate amount of hot water, and wait for about three to five minutes before drinking.

If you have a unique taste, you can also add some rock sugar, honey or other condiments to make the soaked saffron taste better. It can help you cure various diseases while enjoying the delicious taste.

2. Benefits of drinking saffron

Drinking saffron tea on a daily basis can greatly reduce the risk of various cardiovascular and cerebrovascular diseases. The right amount of saffron has a very obvious protective effect on the individual's heart, and can effectively improve a series of problems such as high blood pressure and myocardial infarction. Drinking saffron in water on a daily basis can also regulate the individual's endocrine system, promote blood circulation in the body, improve the individual's blood oxygen supply capacity, and enhance the individual's immunity and resistance.

If female friends have menstrual irregularities, drinking saffron soaked in water has a very good conditioning effect. It can also help female friends achieve a good beauty and skin care effect and improve their personal appearance.

3. Precautions for drinking saffron tea

Although drinking saffron tea has many good effects on the human body, everyone must be careful that pregnant women should never drink saffron tea, as saffron tea can also cause abortion. After pregnant women drink saffron tea, they may experience fetal movement problems or even miscarriage, which will cause double harm to the individual's physical and mental health. Female friends should try not to drink saffron tea during menstruation.

4. Can I drink saffron during breastfeeding?

Saffron has the effect of nourishing blood. According to traditional Chinese medicine theory, blood and milk have the same origin, so saffron is believed to promote milk secretion. In addition, saffron can promote blood circulation, remove blood stasis, and treat lochia retention. From these two aspects, saffron can be consumed during breastfeeding. However, some people believe that saffron is a traditional Chinese medicine and using it during breastfeeding may affect the baby, so it is not recommended. To be cautious, we recommend consulting a doctor.

For breastfed babies, all the nutrition during their growth process comes from the mother's milk. The baby's organs are not yet fully developed. Saffron has the effects of promoting blood circulation and removing blood stasis. If breastfeeding mothers take saffron, the medicinal effects of saffron will be passed on to the baby through breast milk, which may affect the baby's physical development.