What are the ingredients for Qingliangbu

Qingliangbu is an old-fashioned soup that has the function of clearing heat and replenishing dampness, and is especially suitable for drinking in summer. This kind of cool and nourishing soup is very popular in the southern region because it has a very strong nourishing effect. Therefore, as long as you have drunk it, you will definitely feel its effect. However, if you have never made it yourself, you definitely won’t be very familiar with the ingredients. So, what are the ingredients for cooling tonic? Let’s take a look below.

The ingredients of Qingbuliang are not uniform. Some are mainly for strengthening the spleen and removing dampness, while others are mainly for moistening the lungs. The ingredients usually include: mung bean, red bean, yam, lotus seed, coix seed, coix seed, sago, lily, red dates and apricots, and watermelon, pineapple, longan and other fruits are added to make sweet soup. There are also old-fashioned soups with astragalus, codonopsis, yam, lotus seed, ophiopogon, Poria, blue dates, figs and pork tendon. However, different regions and different stores often have their own special ingredients according to different groups of people.

Formula:

Polygonatum odoratum 10g, white lotus seed 10g, northern adenophora 10g, wolfberry 10g, coix seed 10g

Solution:

Polygonatum odoratum clears heat and moistens the lungs, benefits the stomach and produces body fluids. Long-term use can nourish the skin and delay aging.

Wolfberry clears the liver and improves eyesight, nourishes the liver and kidneys, and is rich in carotene and a variety of vitamins and minerals;

Adenophora radix is ​​sweet and cold in nature, nourishes yin and clears the lungs, benefits the stomach and produces fluid, and can relieve dry cough, lung heat, and dry throat;

White lotus seeds nourish the spleen and stimulate appetite, replenish qi and clear the intestines, promote sleep and invigorate the stomach, nourish the brain, nourish yin and clear heat, and moisturize dryness

Job's tears can invigorate the spleen and remove dampness, clear away heat and moisturize the skin. Regular consumption can keep the skin shiny and delicate, and eliminate acne and freckles.

The efficacy and function of Polygonatum odoratum:

Nourish yin, moisten dryness, promote salivation and quench thirst. It is used for damage to the yin of the lung and stomach, dry heat cough, dry throat and thirst, and internal heat and thirst.

Effects and functions of white lotus seeds:

White lotus seeds are mild in nature, sweet and astringent in taste, and enter the heart, spleen, and kidney meridians. They have the effects of tonifying the spleen and stopping diarrhea, benefiting the kidneys and clearing the mind, and nourishing the heart and calming the mind.

The efficacy and function of Northern Adenophora:

Nourishes yin and clears the lungs, benefits the stomach and produces body fluids. Used for: dry cough due to lung heat, cough due to fatigue and blood in sputum, thirst due to loss of body fluids due to febrile disease.

The efficacy and function of wolfberry:

Nourishes the liver and kidneys, improves sperm quality and improves eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and sallow complexion, and blurred vision.

The efficacy and function of coix seed:

Strengthen the spleen, nourish the lungs, clear away heat and promote dampness removal. It is used to treat diarrhea, dampness, muscle and vein spasm, difficulty in flexion and extension, edema, beriberi, pulmonary emphysema, lung abscess, intestinal abscess, stranguria, and leucorrhea.