What should I do if spots appear on my face after an abortion?

With the development of society, abortion is a common phenomenon, but we should try our best to avoid it. Abortion is harmful to the body. Some women will develop spots on their skin after an abortion, which affects their appearance. After an abortion, we should pay attention to eating more foods that are good for the skin. If you have spots on your skin, you should eat more vegetables and fruits. Don't stay up late and insist on exercising to enhance your resistance. What should I do if spots appear on my face after an abortion? Let’s take a look at it next.

1. What to do if spots appear on the face after abortion

1. Take a tablet of vitamin C and vitamin E every day to remove freckles.

2. Apply clean eggplant peel on your face. After a period of time, the small spots will not be so obvious.

3. Drinking a glass of tomato juice or eating tomatoes regularly every day can help prevent freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating the deposited pigmentation.

4. When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation.

5. Chop the fresh radish and squeeze out the juice, take 10-30 ml, apply it on your face after washing it in the morning and evening, wait until it dries, then wash it off. In addition, drinking a cup of carrot juice every day can whiten your skin.

2. How to take care of your skin in daily life

1. Keep it clean

Every morning and evening, you need to pay attention to skin cleansing. Cleansing after removing makeup at night allows your skin to breathe better. After waking up, you still need to wash your face even if it doesn’t feel very oily. After a night of breathing and detoxification, your face is not as clean as it looks. You can choose a gentler cleanser to avoid over-cleansing. Emulsion cleansers can do this and enhance the skin's moisturizing.

Using a skin care product for a long time can easily cause skin tolerance. It is best to change it every six months and use facial cleansers with different functions in the morning and evening. For example, use a foaming cleanser with strong cleansing power at night and a mild milky cleanser in the morning.

2. Stick to a sugar-free lifestyle

Or at least eat less sugar. Excess sugar will react chemically with protein in the body and accelerate skin aging.

3. A cup of yogurt

Women are the group most prone to calcium deficiency, and milk is better than any other food in calcium supplementation, especially yogurt, which is more easily absorbed by the human body. Women should ensure a cup of yogurt every day.

4. Soak your feet once a day

Soaking your feet at night can help keep fit and calm your mind. You can choose to soak your feet in the morning or at night. Soaking your feet at night can promote sleep and improve sleep quality.

5. A cup of vinegar

Women should still be a little jealous. Eating vinegar with three meals a day can delay the occurrence of vascular sclerosis. You can add a little vinegar when washing your face every day, which can help to maintain your skin.

6. Don’t eat junk food

In daily life, including potato chips and various spicy snacks, eating too much spicy and oily food can easily cause acne and gain weight.

7. A bag of tea

If there is no problem with your stomach, green tea and oolong tea are best, as tea can eliminate intestinal fat. Especially for women who want to lose weight, tea is the most natural and effective weight loss agent.

8. Isolation must be wiped

Whether you are surfing the Internet at home or working in front of the computer, you must remember to apply isolation and be sure to remove makeup after application!

9. A simple facial mask

Before going to bed at night, you should make a simple facial mask, which can remove dirt deposited on the face and make the skin do a "tightening exercise", and then apply skin care products so that the skin can be repaired at night.

10. Two glasses of boiled water in the morning and evening

The first thing a woman should do to be beautiful is to drink a glass of boiled water every morning and evening. Drink one cup in the morning to clean the intestines and replenish the water lost during the night, and drink one cup at night to ensure that the blood will not become viscous due to lack of water after a night. Blood viscosity will accelerate brain hypoxia and pigment deposition, causing premature aging. Therefore, the role of drinking water every night cannot be underestimated.

11. Choose the right lotion

Toner, softener and astringent are all makeup water. They can re-cleanse substances or aged cuticles that are not cleaned away by facial cleansers. They can also provide the skin with a certain amount of moisture and promote the absorption of subsequent lotions. It is best to use cosmetic cotton with toner. Pour the toner onto the cotton pad and gently wipe the entire face and neck. Toners are also divided into different skin types. Those with oily faces can choose refreshing oil-control toners, while those with sensitive skin should choose alcohol-free toners. Generally, it is softening in the morning and astringing in the evening, which means using softening water in the morning and astringent water at night. This will have the best effect.

12. Get a beauty massage

Before getting up or going to bed, press your abdomen with your right hand, with your palm facing your navel, and place your left hand on top of your right hand. Press gently 50 times in a clockwise direction, then 50 times in a counterclockwise direction. This can help intestinal peristalsis, eliminate toxins and maintain your skin.

3. Notes

Some seafood, such as kelp, contains ingredients similar to human plasma and is rich in various minerals and nutrients. Eating kelp can help the body eliminate toxins and remove free radicals, thereby achieving the effect of beautifying and nourishing the skin.

Women should be nicer to themselves, love their family and friends, and not forget to spend some time on themselves. The above 12 simple habits will make you more and more beautiful.