How to treat sweaty feet and white soles?

Sweating feet is a situation that many people encounter in their lives. Even in the cold winter, the soles of the feet will still secrete a lot of sweat, not to mention the hot summer. The impact of sweating on the feet is very great. First of all, the soles of the feet are soaked in sweat for a long time, so the skin on the soles of the feet will become white and itchy, which can easily cause athlete's foot. Secondly, due to excessive sweating, foot odor often occurs. So, how to treat sweaty feet and white pits on the soles of the feet?

Treatment 1: You can soak your feet frequently and develop a good habit of soaking your feet every day. Soaking your feet before going to bed can promote sleep and improve the quality of sleep. When your feet are comfortable, your whole body will feel comfortable. Adding Chinese medicine when soaking your feet is also a good idea, as it can effectively treat white spots on the soles of the feet.

Treatment 2: Change your shoes frequently, wear breathable shoes and change your shoes frequently. If your feet sweat and the soles turn white, try to wear leather shoes less often. Leather shoes are very stuffy, so wear more breathable sports shoes.

Treatment three: You can wear sandals in summer and wear socks with good sweat absorption. Do not wear transparent invisible socks or fishnet stockings as your feet will still smell.

How to Prevent Sweaty Feet

1. Wear ventilated and breathable cotton socks and change and wash them every day.

2. Avoid wearing rubber shoes or non-breathable shoes. It is best to have two pairs of shoes to change into. Sandals are the best choice.

3. Do not share shoes, slippers or socks with others.

4. Try not to scratch the soles of your feet or between your toes if they itch to prevent the infection from spreading to your fingers.

It also depends on the specific situation of the patient. Young and middle-aged people with sweaty feet can use the above method, and it has a definite effect.

If you are in the developmental period, it is normal for your sweat glands to secrete vigorously, and it is not advisable to use alum for a long time or repeatedly. You can use alum (the product of calcining alum and losing its crystal water, which can be bought at pharmacies) and grind it into fine powder. Sprinkle a small amount on the toes after cleaning. It will have an immediate effect. The effect usually lasts for 12 hours, and there will be no effect on the body after stopping the drug. This method can also be used to relieve symptoms such as axillary odor and body odor during the developmental period.