Many people often boil a hard-boiled egg, peel off the shell and roll it back and forth on their eyes. Rolling the egg around the eyes can release natural heat on the skin, which can improve skin wrinkles and relieve puffy eyelids and local edema. The heat can promote blood circulation and the heat in the egg is relatively gentle and will not burn the skin. In addition to reducing swelling, it can also remove moisture. After rolling, separate the egg white. If the egg yolk is covered with small dots, it means there is wind. The size of the wind varies depending on the size and number of the small dots. If the egg yolk turns black, it means there is dampness and poison. The size of the dampness and toxins varies depending on the color depth of the egg yolk, and you can judge this with the naked eye. Ingredients Eggs are a common food that is very nutritious and relatively inexpensive. Its edible objects A are quite wide, from 4 to 5 months old babies to the elderly, all are suitable for eating eggs. Nutritional Value 1. Eggs are rich in protein, fat, vitamins, and minerals needed by the human body, such as iron, calcium, and potassium. The protein is high-quality protein and can repair liver tissue damage; 2. Rich in DHA, lecithin and yolk, it is beneficial to the nervous system and physical development, can improve brain function, memory, and promote liver cell regeneration; 3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects. Edible effects 1. Brain-boosting and intelligence-enhancing: Eggs have a great effect on the nervous system and physical development. The choline contained in them can improve the memory of people of all age groups. 2. Protect the liver: The protein in eggs can repair liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the body's metabolic and immune functions. 3. Delaying aging: One of the secrets of longevity for many centenarians is to eat an egg every day. 4. Prevent cancer: According to the analysis of human cancer mortality rates worldwide, people have found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium. |
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