Traditional Chinese medicine for replenishing body fluids

Chinese medicinal materials have many functions and effects. Many people often suffer from the symptom of insufficient body fluid, which will cause them to often feel dry mouth, dry throat, dry eyes, dry mouth, and irritability. To replenish body fluid, they must also use Chinese medicinal materials for conditioning. Many Chinese medicinal materials have the function of nourishing yin and promoting body fluid, such as Korean ginseng, Schisandra chinensis, Asparagus cochinchinensis, etc. People with insufficient body fluid can eat more of these Chinese medicinal materials.

Traditional Chinese medicine believes that body fluids are extremely important to humans and are the basis for all normal activities of the body. If there is insufficient body fluid, normal physiological activities cannot be maintained. Body fluids cover a wide range and include tears, stomach acid, saliva, and intestinal fluid. The production of body fluids is related to many internal organs. Many Chinese medicinal materials have the function of producing body fluids. People with insufficient body fluids, dry mouth, and irritability can use Chinese medicine for conditioning. The following are several types of Chinese medicinal materials that can replenish body fluids.

1. Polygonatum odoratum: Polygonatum odoratum is a common Chinese herbal medicine. We often use it to make soup. It is cold in nature and sweet in taste. It has the effects of nourishing yin and reducing fire, nourishing yin and moistening dryness, nourishing blood and purifying the heart for the heart, lung, liver and gallbladder meridians.

2. Dendrobium officinale: Dendrobium officinale is a traditional Chinese medicine as well as a food. I believe that everyone often uses it to make soup, which has the effect of generating body fluids, nourishing yin and moistening dryness.

3. Rehmannia root: This type of Chinese medicinal material is relatively common. It has the effects of nourishing yin, promoting body fluid, clearing away heat and cooling blood. It can be used to make porridge or boiled tea.

4. Ophiopogon japonicus: Ophiopogon japonicus and Poria cocos have the effects of promoting fluid production and moisturizing the lungs, nourishing the mind and relieving restlessness, quenching thirst, strengthening the spleen and nourishing the stomach. It can be used to treat dry throat, dry nose, dry cough, dry mouth, irritability, yang deficiency, palpitations and other symptoms.

5. Adenophora: Traditional Chinese medicine analyzes the medicinal effects of Adenophora, which is a traditional Chinese medicinal material that produces cold, and has the effects of clearing lung fire, moistening lung yin, moistening the lungs, promoting fluid production and quenching thirst. It can be taken by people with dry cough, dry throat, dry mouth and tongue, and constipation. Using Adenophora sibiricum and Polygonatum odoratum together can enhance the effect of replenishing body fluids.

6. Adenophora: Adenophora and Poria have slightly cold effects, enter the lung, stomach, and spleen meridians, and have the effects of clearing away heat and detoxifying, moistening the lungs, replenishing yin, and promoting fluid production and quenching thirst. Suitable for people with insufficient body fluid.