Can a cold cause tinnitus? Ways to relieve tinnitus

Colds are a common disease in our lives, and people pay a lot of attention to them. So, can a cold cause tinnitus? How can tinnitus be relieved?

Can a cold cause tinnitus?

Tinnitus is caused by inflammation of the Eustachian tube caused by acute rhinitis after a cold, which leads to congestion, edema and occlusion of the Eustachian tube, forming negative pressure in the tympanic cavity. The symptoms of ear diseases caused by nasal diseases are characterized by hearing loss: mainly conductive hearing loss, echo in the ear when swallowing, generally low-pitched tinnitus, mild ear pain, accompanied by a feeling of blockage or stuffiness in the ear. This is tinnitus caused by a cold.

The most effective way to relieve tinnitus

1. Change bad habits

Caffeine and alcohol often aggravate tinnitus symptoms; smoking can reduce blood oxygen, and the inner ear hair cells are a type of cell that is extremely sensitive to oxygen, so lack of oxygen can cause damage to the hair cells. Usually, you should pay attention to eating less fatty and sweet foods to prevent stagnation of phlegm and aggravation of the condition. People with tinnitus due to kidney deficiency should especially reduce the intake of warm and dry foods.

2. Reduce fat intake

Excessive intake of lipid foods will increase blood lipids, blood viscosity and cause arteriosclerosis. The inner ear is most sensitive to blood supply disorders. When blood circulation disorders occur, it will lead to lack of nutrition for the auditory nerve, thus causing deafness. The total daily fat intake of middle-aged people should be controlled at about 40 grams, and they should eat less fat-rich foods such as animal offal, fatty meat, cream, egg yolks, caviar, fried foods, etc.