What to do if you have chronic pharyngitis? Eight folk remedies for treating chronic pharyngitis

What to do if you have chronic pharyngitis? Eight folk remedies for treating chronic pharyngitis

Chronic pharyngitis is a common symptom, and in some professions such as teachers and lecturers, it has even become an occupational disease. When pharyngitis occurs, discomfort occurs in the throat, such as dryness, itching, burning, and a foreign body sensation. Chronic pharyngitis can be treated through diet.

1: Winter mulberry and lily drink

1: Wash 6g of mulberry leaves, 6g of Ophiopogon japonicus, 2g of raw licorice, 2g of monk fruit, 6g of lily and 2g of wolfberry, boil them in water for 10 minutes, then add a small amount of honey or rock sugar. Take several times a day, one dose per day, for several days.

2. Fig sugar water

1: 20 grams of dried figs, appropriate amount of rock sugar, wash and add appropriate amount of water, cook until done, and drink instead of tea. Take several times a day. Take one dose daily for several days.

3. Ophiopogon japonicus and lotus seed drink

1: Wash 12g each of Ophiopogon japonicus and lotus seeds, add appropriate amount of water and cook, then add appropriate amount of rock sugar or honey. Take several times a day, one dose per day, for several days.

4: Lily Banana Juice

1: 15 grams of lily, 2 bananas, and appropriate amount of rock sugar. Add appropriate amount of water and boil, the bananas can be eaten. Take several times a day, one dose per day, for several days.

5. Black Wheat and Orange Soup

1: Wash 12g of Scrophularia, 12g of Ophiopogon, 2g of Licorice and 6g of Platycodon, boil them with water and drink them as tea. Take several times a day, one dose per day, for several days.

6: Lily and mung bean soup

1: 20g mung beans, 15g lily, wash and add appropriate amount of rock sugar. Add appropriate amount of water and cook together, drink the soup and eat lilies and mung beans. Take several times a day, one dose per day, for several days.

7: Sea chrysanthemum tea

1: 6g each of green tea and chrysanthemum, 2 pieces of Sterculia lychnophora, wash. Boil the mixture in water for 10 minutes, add a small amount of honey and drink the juice slowly. Take several times a day, one dose per day, for several days.

8: Adenophora mulberry juice

1: 12g of Adenophora Root and 15g of Mulberry Fruit, wash and add appropriate amount of crystal sugar. Add appropriate amount of water and cook together, then drink the juice and eat mulberries. Take several times a day, one dose per day, for several days.

9. Carry out appropriate physical exercise and maintain

Maintain a healthy and regular schedule, eat a light diet, keep your mouth clean, avoid the stimulation of tobacco and alcohol, and maintain a good attitude to improve your overall immunity.

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