Taboos of Emblica Fruit

The emblica fruit is also called Niu Ganzi, which is mainly a local food in the coastal areas of southern China. It is rich in vitamin C, which has a much higher content than kiwifruit of the same weight. It can play a good antioxidant effect, which can whiten the skin and slow down skin aging. From the perspective of traditional Chinese medicine, this type of emblica fruit is cold in nature and sweet in taste. It has the effects of clearing away heat and dampness, relieving cough and moistening the lungs. It has a very good dissipating effect on sore throat and mouth sores. The carbohydrates in the emblica fruit are also very rich, which can be beneficial to the normal development of metabolism.

Emblica emblica is a traditional Chinese medicinal material that can clear away heat and cool blood, aid digestion, strengthen the stomach and help digestion, promote salivation, quench thirst, relieve cough and reduce phlegm. The effect mainly depends on the two internal organs, the lungs and the stomach. It can generally be used to treat blood heat, blood stasis, indigestion, abdominal distension, abdominal pain, dry mouth, sore throat, and cough. Emblica officinalis has certain cold properties, so many people with weak spleen and stomach, and weak body, should take it with caution. The fruit of the emblica oleracea can be used as food or made into desserts. It can enhance the body's immunity and is a good snack. In clinical medicine, the dosage of Phyllanthus emblica used each time does not need to be large, generally within 10 grams, and can be made into pills or powder.

The function of emblica powder is to clear away heat and cool blood, aid digestion, strengthen the spleen and stomach, nourish yin and reduce fire. In clinical medicine, the symptoms and diseases of the body can be treated by taking emblica powder. It is mainly used to treat indigestion, abdominal distension, diarrhea, and nausea and vomiting in patients.

There are also coughs in the respiratory tract, sore throats, dry mouth and tongue caused by getting angry, swollen and painful gums, and oral ulcers. These can all be taken and treated with emblica powder. In clinical medicine, the use of emblica powder for the digestion and absorption function of the stomach and intestines will have a very good effect. It is especially effective in treating constipation in the elderly. It can also treat patients with weakened digestive tract function, poor gastrointestinal function, and severe abdominal distension due to physical weakness, bed rest, or postoperative reasons. These can all be treated.