Can I eat rock sugar if I have bronchitis?

Can I eat rock sugar if I have bronchitis?

Bronchitis often causes coughing, phlegm and difficulty breathing. People with bronchitis are tortured by the disease almost every day. A little dust in the air or poor air quality, including improper diet, can cause bronchitis attacks. Foods that are more suitable for bronchitis include some meat, milk, eggs, and preferably soups. Can people with bronchitis eat rock sugar?

Suitable food

1. Choice of staple food and beans:

(1) Rice, wheat, beans, and potatoes, any of which can be used. Among them, coix seed, red bean and white lentil can strengthen the spleen and eliminate dampness, and are especially suitable for people with spleen deficiency and excessive phlegm.

(2) For those with kidney deficiency, black beans, millet, and wheat are the best choices. People use tofu and brown sugar stewed together to effectively treat chronic cough.

2. Choice of meat, eggs and milk:

(1) Lean pork and beef are rich in protein and can be used to replenish qi and strengthen the body. Carp is good at strengthening the spleen and eliminating dampness. People with heavy phlegm and dampness should often cook it into soup and drink it.

(2) Fish maw, abalone and sea cucumber can nourish the kidney and improve essence. They can be used by the elderly and weak who have been coughing for a long time.

3. Choice of vegetables:

Lotus root, white eggplant, pea sprouts, cabbage, spinach, rapeseed, and radish can be eaten regularly. Celery, shepherd's purse, and daylily are good at clearing liver heat; arrowhead and black fungus moisten the lungs and relieve cough; ginger resolves phlegm and drives away cold; bamboo shoots, loofah, and winter melon resolve heat and phlegm; radish relieves gas and resolves phlegm, and can be used for both cold and heat.

4. Choice of fruit:

Pears, apples, oranges, tangerines, loquats, apricots, persimmons, water chestnuts, etc. are all heat-clearing and lung-moistening products and can be used as an option. It is especially suitable for those with dry cough due to dryness and heat. For those who suffer from long-term cough and phlegm, pomegranate and ginkgo can be used to effectively relieve cough.

5. Others:

Peanuts, walnut kernels, sesame seeds, water chestnuts, maltose, honey, walnuts, pine nuts, lilies, dates, chestnuts, etc. can all be used and are best cooked. Especially elderly patients take it regularly to get good results.

After looking at the foods introduced above, do you know what you need to pay attention to in your diet for bronchitis? Generally speaking, patients with bronchitis are not suitable for eating cold foods, because these cold foods will irritate the respiratory tract and aggravate the patient's condition. They are suitable for eating light and mild food, and drinking more porridge is also a good choice.

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