The most effective remedy for allergy itching

Allergies often occur in daily life, whether it is food allergies or insect bite allergies, they often occur. Some people are born with sensitive skin and weak antibodies, which makes them prone to allergies. Some people lack certain resistance and will also have allergies if they eat something inappropriate. Allergies are not a big disease, but they should still be taken seriously. There are many ways to relieve itching caused by allergies in life. The following points are summarized:

1. Avoid excessive scratching. Scratch the itchy skin hard until it bleeds. The result is that the more you scratch, the more itchy it becomes, and the more itchy it becomes, the more you scratch, forming a vicious cycle.

2. Avoid washing with hot water. Although washing with hot water can relieve itching temporarily, it will aggravate the itching afterwards, especially in cases of acute dermatitis such as eczema. Washing with hot water can increase the permeability of capillaries, promote the release of a large amount of allergic substances, lead to increased exudation and erosion, and worsen the condition.

3. Avoid using alkaline detergents. Using alkaline soap, laundry detergent or detergent can easily make the skin drier, aggravating chapped skin and itching. When allergies occur, you can apply allergy repair cream externally to relieve them.

4. Avoid irregular eating. Some people may develop allergic skin diseases such as eczema and urticaria, or have their symptoms aggravated, by eating seafood, dog meat, beef, mutton, fish, shrimp, crab, silkworm pupae and various irritating foods, such as chili peppers, peppercorns, garlic, cinnamon, leeks, etc.

5. Stop abusing drugs. The phenomenon of skin diseases getting worse due to drug abuse is everywhere. For example, long-term use of topical hormones for facial seborrheic dermatitis has caused stubborn and difficult-to-treat hormone-dependent dermatitis, acute erosive and exudative eczema, etc.

6. Drink more water. Water can dilute mucus, help it out of the body, and relieve congestion. People who often suffer from allergies should drink more water and try to drink more than a cup of water a day.

7. Control allergens. Food allergen testing and diagnosis by a dermatologist will confirm that the person has food allergies and will temporarily refrain from eating the allergenic food.

8. Avoid spicy foods, limit high-fat and high-sugar diets, avoid alcohol and seafood, and eat more fresh vegetables.

9. Using cold water for cold compress can eliminate allergic symptoms of skin redness, swelling and itching relatively quickly. At the same time, external use of ginseng cream can also quickly relieve itching.